Every story is woven with meaningful threads—culture, heritage, courage, pain, and resilience. Life’s challenges often require bravery to face discomfort, curiosity to explore your inner world, and compassion to heal what has been hurt.
As a counselor, my goal is to help you reclaim your inner strength and resilience, heal past wounds, and discover a meaningful sense of self grounded in self-discovery and authenticity.
Licensed counselor specializing in trauma, PTSD, depression, BPD, anxiety & ADHD. I use DBT, CBT, EMDR & more to help clients discover their resilience.
I am a therapist who specializes in supporting clients' healing from trauma, navigating eating disorders, and feeling overwhelmed by life stress. My approach is compassionate and structured, helping clients build insight, strengthen coping skills, and regain a sense of stability and control. I work collaboratively to create a safe space where clients can process experiences, challenge unhelpful patterns, and move toward sustainable change.
I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of healthcare experience.
With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, and more.
I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals.