Learn about Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that helps improve mental health by fostering acceptance and meaningful action.
Book a SessionACT teaches you to accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with your values.
Yes, ACT is especially helpful if you've been avoiding situations or emotions to feel more comfortable, since it builds a different relationship with discomfort.
Yes, Overcomers accepts Medicaid and most major insurance plans for ACT.
Yes, we offer ACT through teletherapy statewide as well as in person at our Colorado offices.
No, ACT pairs acceptance of difficult feelings with active commitment to values-driven change, not passive resignation.
Meet Alondra Faudoa, LPC, a licensed counselor at Overcomers Counseling in Colorado. Book a session and start your journey to healing today.
One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step!
Meet Roxy Jackson, LPCC, a Colorado counselor specializing in trauma, anxiety, ADHD, and faith-based therapy for women. Book a session today.
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I have been working in the field of behavioral health for the past 21 years. I consider it a privilege to serve clients in this capacity and look forward to meeting with you.
I’m dedicated to creating a warm, supportive space where clients feel valued and empowered as they navigate healing and self-discovery.
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The hardest part of the therapeutic process is reaching the therapist's door. The work begins from that moment on.
I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space.
As a clinical mental health counselor, I am dedicated to helping you achieve your goals and supporting you every step of the way.
I am so excited to embark on this journey with you to better your mental health! My approach to counseling combines helping uncover negative experiences and beliefs that harm your mental health.
I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals.
