The Gottman Method is a research-based approach to couples therapy, focused on communication patterns and building lasting connection. Learn how it works.
Book a SessionThe Gottman Method is a research-backed approach to couples therapy that provides practical tools to improve communication, manage conflict, and deepen intimacy.
The Gottman Method is built on decades of relationship research and works well for couples at any stage, from newlyweds to long-term partners.
Yes, Overcomers accepts Medicaid and most major insurance plans for Gottman Method sessions.
Yes, we offer the Gottman Method through teletherapy statewide as well as in person at our Colorado offices.
Yes, we offer couples intensives for partners who want focused, accelerated progress using Gottman Method tools.
It is important to me that you feel comfortable in every way, whether it’s sharing your thoughts, asking questions, or simply being yourself.
"To heal is to touch with love that which was previously touched by fear." -- Stephen Levine
Together, we’ll take every step of your journey, side by side, through every twist and turn ahead.
"It's okay if our future is uncertain. I think we're just meant to do our best with what's in front of us today"
You are embarking on an essential journey of growth and healing!
I strongly believe in the importance of the "therapeutic relationship" and the role it plays in fostering growth and healing.
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Mindfulness and accountability are the keys to unraveling the best version of self.
"Storms make trees take deeper roots." - Dolly Parton
"When we love the earth, we are able to love ourselves more fully." -Bell Hooks
"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou
"Out of difficulties grow miracles" - Jean de La Bruyère
"The curious paradox is that when I accept myself just as I am, then I can change."— Carl Rogers
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. -Brene Brown
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You've been graced for confusion, hard things, death, suffering, denial, and betrayal, and you will find strength when you are weak & beauty in every burden. - Rich Tolbert Jr.
Feeling overwhelmed and hopeless, unsure of where to start or how to move forward?
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Healing is not becoming the person you were before, but becoming who you are meant to be now.”
"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson
My goal is to empower you to reconnect with your authentic self, navigate life's challenges, and cultivate a life of meaning and purpose.
Imperfection is required for a joyful life - KC Davis.
You are not alone. Whatever you’re going through, there are people who care about you and want to help. You matter, and your feelings are valid.
“An inconvenience is only an adventure wrongly considered.” G.K. Chesterton
"The curious paradox is that when I accept myself just as I am, then I can change."- Carl Rogers
“Although the world is full of suffering, it is also full of the overcoming of it.”— Helen Keller
Therapy is about having a good "fit" between you and your therapist. It’s important to feel comfortable, understood, and supported in order to make real progress.
“Mental health care is not one-size-fits-all. I believe in evidence-based treatment, meaningful connection, and empowering each person to become an active partner in their healing.”
"Be patient. I am a work in progress." Benjamin Leverentz
I can be changed by what happens to me, but I refuse to be reduced by it” -Maya Angelou
"What we do is more important than what we say or what we say we believe." - bell hooks
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~ Albert Einstein
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
"Alone we can do so little; together we can do so much."
"To live authentically means embracing both your strengths and your limitations and allowing others to see both."
Improving lives and creating a better future for everyone!
"I like adventures, and I'm going to find some." by Louisa May Alcott
"We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed." -Carl Rogers
Hearing that you're loved and that you're enough has the power to replace the negative voices with the feeling of belonging and being worthy of happiness, laughter, and love.
"""Nobody can go back and start a new beginning, but anyone can start today and make a new ending."" -Maria Robinson"
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - MA
“We think we need answers, but what we really need is room. Room to change our minds. Room to be surprised by joy again. Certainty is tidy, but it leaves no space for wonder.” - The Tiny Joy Project
You deserve to feel heard, understood, and genuinely supported as you navigate life's challenges. You don't have to go through it alone.
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel".
Healing sometimes requires vulnerability, and vulnerability requires an act of courage.
Nature is authentic, unfiltered, and free from judgment, offering a space where everything exists as it is, in perfect harmony.
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It is through overcoming our struggles that we discover strength.
"Light shines into darkness, and darkness will never overcome it!"
Let's continue your journey together and achieve great things.
Who I was yesterday may not be who I am today, and who I am today may not be who I will become tomorrow.
"But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you've told yourself about who you are so that you aren't trapped by them." — Lori Gottlieb
My primary goal when providing care is to ensure every client feels heard.
“Your vulnerability is a strength, not a weakness.” “Tu vulnerabilidad es una fortaleza, no una debilidad.”
I’m grateful for the opportunity to serve my clients and help them achieve their goals every day!
“Don’t cry because it’s over, smile because it happened.” - Dr. Seuss
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"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
Taking the first step is always the hardest, but it’s the one that sets everything else in motion.
"Everything will be okay in the end. If it's not okay, it's not the end" - John Lennon
You are not alone. I'm here with you during your healing journey!
The most challenging part of counseling is taking that first step.
I have witnessed the magic of therapy and the unwavering resilience of humans.
"There is hope even when your brain tells you there isn't" - John Green
There is always light. If only we are brave enough to see it. If only we are brave enough to be it.
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others. - Harriet Goldhor Lerner
“Not everything needs to be in full bloom to be meaningful. Growth often looks like stillness.”
"Let us not become weary in doing good,for at the proper time we will reap a harvest if we do not give up." -Galatians 6:9
What challenges will you overcome in your journey? Whether it's pushing past current fears or trauma, reaching new goals, or finding your true potential, the possibilities are endless.
"Although the world is full of suffering, it is also full of the overcoming of it." Helen Keller
“Trauma is not what happens to you but what happens inside you” - Gabor Mate
"The soul is dyed by the colours of its thoughts." - Marcus Aurelius
Happiness can be found even in the darkest of times, if one only remembers to turn on the light. -Albus Dumbledore
"One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn't do." Aaron T. Beck
“Vulnerability is the birthplace of innovation, creativity and change.” ― Brene Brown
"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown
“Worry does not empty tomorrow of its sorrow; it empties today of its strength.” -CTB
When you wake up in the morning, and lift your head off of the pillow, you have all you need." - Anonymous
This is the recipe of life said my mother as she held me in her arms as I wept. Think of those flowers you plant in the garden each year; they will teach you that people too, must wilt, fall, root, rise, in order to bloom. -Rupi Kaur
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ― Carl Jung
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"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor E. Frankl
"There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet." - Matt Haig
Victory awaits on the other side—keep pushing forward to reach your goals!
We may encounter many defeats, but we must not be defeated. — Maya Angelou
"If you only carry one thing throughout your life, let it be hope."
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"Stop searching and you will see. Stop running away and you will be found" Lao Tzu
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl R. Rogers
Don't give up what you want the most for what you want now.
“Your focus determines your reality.” - Qui-Gon Jinn
To invent your own life's meaning is not easy, but it's allowed, and I think you'll be happier for the trouble. - Bill Watterson
Each of us carries unique, intrinsic value that is irreplaceable.
"The greatest gift you ever give is your honest self." ~ Fred Rogers
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel"- Maya Angelou
"Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness." Claudio Naranjo
Establishing a connection is the first step in establishing a relationship.
