Video Game Addiction Resources

Finding Balance with Gaming

When gaming starts to take over responsibilities, relationships, or well-being, it may be time for a change. Explore resources on recognizing unhealthy patterns and building a healthier balance.

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When you're struggling with a video game addiction, it can feel like you're in a digital cage. You're connected to a virtual world, but disconnected from your own life. The goal of counseling isn't just to get you offline. It's to help you reclaim your life and find a new sense of purpose. We'll work together to help you understand the "why" behind your reliance on video games and help you find new ways to connect to the world around you. You can live a life that is full and rewarding.

Yes! Therapy is a powerful tool to help you stop the cycle of video game addiction. Think of it as a guide to help you find your way out of the maze. Therapy helps you identify the triggers that lead to your compulsive video game use and teaches you new coping skills. We’ll also help you find new ways to handle life’s stresses and difficult emotions without turning to video games. We believe you have the power to change and to find a new way to live.

It can be hard to know if you have a video game addiction. But if your video game use is impacting your relationships, work, or health, it might be a sign that you have a problem. You may be spending more time on video games than on other important things in your life. We understand that this is a difficult thing to admit. We'll provide a safe and supportive space for you to explore what’s happening and help you take the first step to a better life.

A healthy hobby is something you enjoy and can easily put down. Video game addiction is when the hobby becomes a compulsive need that you feel you can't control. It's when your video game use starts to negatively impact your life. We can work together to help you understand your unique experience and develop a plan to take control.

Meet Our Counselors & Nurse Practitioners

Nearly 100 licensed providers across Colorado — find someone who feels like the right fit for what you're facing.
Molly Miller, MSW, SWC
Molly Miller, MSW, SWC
SWC.0000002433, CO

I believe therapy should feel like a safe space to land—a place where you can show up exactly as you are and feel seen, heard, and supported.

Riley Jensen, MA, LMFT
Riley Jensen, MA, LMFT
MFT.0002879, CO

I understand that seeking therapy can feel like a significant step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space w

Dr. Bonna Machlan, PhD, LPC, CAS
Dr. Bonna Machlan, PhD, LPC, CAS
LPC.0014031, CO

I have been working in the field of behavioral health for the past 21 years. I consider it a privilege to serve clients in this capacity and look forward to meeting with you.

Kaitlyn Chiasson, LPCC, NCC
Kaitlyn Chiasson, LPCC, NCC
LPCC.0023001, CO

My approach is flexible and holistic. I understand that healing looks different for everyone, so I strive to help each unique individual discover the best way forward to achieve their goals!

Seth Boughton, CSW
Seth Boughton, CSW
SWC.0000001542, CO

No matter what you are facing, my ultimate goal as a therapist is to provide a safe, non-judgmental, empowering space for you to explore your inner strength and see your true value.

Rebecca Johnson, LPC
Rebecca Johnson, LPC
LPC.0023659, CO

I am a Licensed Professional Counselor Candidate in the state of Colorado. I graduated from Colorado Christian University with a Master of Arts in Clinical Mental Health Counseling in 2022.

Roy Hill, Psy.D.
Roy Hill, Psy.D.
PSY.0004601, CO

Jill Moran, APRN, PMHNP-BC
Jill Moran, APRN, PMHNP-BC
C-APN.0100432-C-NP, CO

Evidence-based care that's accessible and inclusive to all! My approach is collaborative and tailored to each individual's unique needs and goals, and I always strive to create a safe and non-judgment

Kimberly Nefflen, LPC
Kimberly Nefflen, LPC
LPC.0024236, CO

Therapy is truly a unique process for each individual. It takes bravery to embark on a journey towards greater mental health.

Vanessa Dewitt, LCSW
Vanessa Dewitt, LCSW
CSW.09927414, CO

I’m dedicated to creating a warm, supportive space where clients feel valued and empowered as they navigate healing and self-discovery.

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