Understanding a schizophrenia spectrum diagnosis takes time, patience, and the right support system. These resources offer guidance for individuals and families navigating treatment and daily life together.
Book a SessionLiving with schizophrenia can feel like you're in a movie with a strange script and a set of rules that no one else can see. The goal of counseling isn’t to tell you that your reality isn’t real; it's to help you find your footing in a world that can feel confusing and overwhelming. We work together to help you understand your thoughts and feelings, build a sense of self, and find a sense of peace and security. We believe in your capacity to live a full life, and we are here to help you get there.
Living with schizophrenia can feel like you are on an unpaved road. It can be challenging and unpredictable. You may struggle with disorganized thoughts, hallucinations, or delusions, and it can feel overwhelming. We understand these challenges. We can work together to help you build a set of tools to create a sense of control and empowerment in your life, so you can continue to move forward with confidence.
Yes! With the right support, it is absolutely possible to live a fulfilling life with schizophrenia. The journey is challenging, but you can learn to manage your symptoms and find a sense of peace. The most effective treatment is a comprehensive approach that includes medication and counseling. We believe in your capacity to live a full and meaningful life, and we're here to help you every step of the way.
Psychosis is a symptom, like a fever. It’s a temporary state where a person loses touch with reality. Schizophrenia is a chronic disease that involves episodes of psychosis. Think of it this way: everyone gets a fever sometimes, but a fever isn't always a sign of a chronic illness. We'll help you understand your unique experience and develop a plan to take control.
Life and mental health are a journey, and I’m here to walk with you until you’re ready to go it alone. Therapy helps us unlock the best versions of ourselves.
I value therapy's impact as a space for compassion and connection, honoring each client’s unique story in every session.
Life can feel overwhelming at times—especially when anxiety, depression, relationship challenges, grief, or struggles with food and body image begin to take over. You don’t have to navigate it alone.
I'm a warm, collaborative therapist specializing in anxiety, relationships, and self-esteem through IFS, attachment, and relational psychodynamic therapy.
I have extensive experience helping people heal from difficult life experiences and trauma. Whether you’re dealing with childhood wounds, relationship trauma, or painful experiences.
Working in this field has allowed me to truly appreciate the significance of mental health stability, particularly during difficult life transitions.
I love empowering clients to take control of their lives. While we may share experiences, you know your journey best and decide what works for you.
Hello! I’m Rebecca, a Licensed Marriage and Family Therapist. I’m passionate about helping clients navigate life’s challenges, discover hope, and create meaningful change.
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If you're ready to move forward, I’m here to help you uncover the strength within and create a path toward the life you deserve.
I am a dedicated counselor who draws from research on the profound impact of social connectedness on emotional well-being.
