Experiential Therapy Resources

Experiential Therapy

Experiential therapy uses hands-on, in-the-moment techniques to help you access and process emotion, not just talk about it. Learn how this approach works.

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Experiential therapy uses role-play, guided activities, and hands-on exercises to help you connect with and process emotions more directly than conversation alone.

Experiential therapy involves doing rather than just discussing, often creating breakthroughs that talk therapy alone hasn't reached.

Yes, Overcomers accepts Medicaid and most major insurance plans for Experiential Therapy.

Yes, Experiential Therapy is offered at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices.

Clients who've talked through a problem many times without real change often benefit from this more active, hands-on approach.

Meet Our Counselors & Nurse Practitioners

Nearly 100 licensed providers across Colorado — find someone who feels like the right fit for what you're facing.
Hilary Helkenn, PMHNP-BC
Hilary Helkenn, PMHNP-BC
C-APN.0101510-C-NP, CO

I love empowering clients to take control of their lives. While we may share experiences, you know your journey best and decide what works for you.

Jennifer Wilson, LPC, NCC
Jennifer Wilson, LPC, NCC
LPC.0021306, CO

Maybe you don't know what that looks like right now, but you know something about how it's going isn't right.

Jacquelynne Sils, LPC
Jacquelynne Sils, LPC
LPC.0020487, CO

The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be.

Joseph Anders, LPCC
Joseph Anders, LPCC
LPCC.0020007, CO

Life and mental health are a journey, and I’m here to walk with you until you’re ready to go it alone. Therapy helps us unlock the best versions of ourselves.

Molly Miller, MSW, SWC
Molly Miller, MSW, SWC
SWC.0000002433, CO

I believe therapy should feel like a safe space to land—a place where you can show up exactly as you are and feel seen, heard, and supported.

Sarah Kahn, MA, LPCC, NLC, ABIS-I
Sarah Kahn, MA, LPCC, NLC, ABIS-I
LPCC.0014884, CO

I have an eclectic therapeutic approach that has been developed by my 14+ years of therapeutic experience, trainings/practice and my own personal experience.

Katherine Miller, MA, LPCC
Katherine Miller, MA, LPCC
LPCC.0019719, CO

As a counselor, my goal is to help you reclaim your inner strength and resilience, heal past wounds, and discover a meaningful sense of self grounded in self-discovery and authenticity.

Sarah Webster, SWC
Sarah Webster, SWC
SWC.0000001272, CO

I earned my master's degree from Newman University and have experience supporting individuals through a variety of life struggles. My approach is eclectic and tailored to fit your needs.

Kelly Bergstedt, MSN, APRN, PMHNP-BC
Kelly Bergstedt, MSN, APRN, PMHNP-BC
APN.0997967-NP, CO

I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides individualized and evidence-based care!

Rahel Girma, MA. LPCC, NCC
Rahel Girma, MA. LPCC, NCC
LPCC.0023595, CO

My name is Rahel, and I hold an LPCC license in the state of Colorado. I work with clients of all ages and backgrounds, providing caring and effective therapy services.

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