Feeling disconnected from yourself, your memories, or your surroundings can be disorienting and isolating. Learn more about dissociative experiences and how compassionate counseling can support a path toward feeling whole.
Book a SessionDissociation can feel like watching your own life from a distance, like you're a passenger in a movie. The goal of counseling isn’t to erase these experiences but to help you reconnect with your body and your life. We provide a safe, supportive space for you to understand what is happening to you and to learn to manage the feelings that led to it. We believe you can find a sense of wholeness and safety, and we're here to help you get there.
Living with amnesia and flashbacks can be terrifying. It's like your memories are a jumbled puzzle that you can’t quite put together, and then a piece of that puzzle suddenly appears without warning. Counseling helps you learn how to process these memories in a safe and structured way. We will work at your pace to help you develop the skills to stay present, manage overwhelming feelings, and ultimately integrate your experiences. You are not alone in this, and we will be there with you every step of the way.
Yes, integration is absolutely possible. Living with DID can feel like you have multiple people living inside you, all with their own needs and feelings. The goal of counseling is to help you find a sense of unity and inner harmony. We'll work with you to build a trusting relationship between all of your parts, helping you understand their purpose. Integration is about creating a sense of inner harmony so you can live a more peaceful and connected life.
Starting the healing process can feel like a huge leap of faith, especially when you are living with a dissociative disorder. The first step is to find a professional you can trust, like finding a reliable guide to lead you on a difficult journey. We understand the unique complexities of this condition and we'll create a safe space for you to begin to explore your experiences without judgment. We believe in your capacity to heal and find a sense of peace.
I’m a Christian counselor using Biblical principles, Emotionally Focused Therapy (EFT), and attachment-based methods to help individuals, couples, and parents thrive.
Compassionate therapy focused on hope, healing, and growth. Supporting your journey toward emotional well-being and a brighter future.
I love empowering clients to take control of their lives. While we may share experiences, you know your journey best and decide what works for you.
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Helping Veterans, Service members, Men, and Children 10 and up overcome any problem.
Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience in mental health.
You are the author of your life, but the story can get confusing. I’ll help you understand yourself, where you are, and where you want to go.
Maybe you don't know what that looks like right now, but you know something about how it's going isn't right.
Everyone deserves access to counseling and support. I bring empathy, a trauma-informed approach, and cultural humility to help others heal and grow.
Life is full of unexpected challenges that can be overwhelming and terrifying. Facing them alone can be even worse. I hope to confront them with you and provide the space and support you need to heal.
