Trauma-focused therapy is designed specifically to help you process and heal from difficult or overwhelming experiences. Explore what it involves and how our therapists use it.
Book a SessionTrauma-focused therapy is a structured approach that helps you process traumatic memories and reduce symptoms like flashbacks, anxiety, and avoidance, at a pace you control.
Anyone carrying the weight of a single hard event or years of accumulated trauma, including PTSD, childhood adversity, or sudden loss.
Yes, we accept Medicaid and most major insurance plans. Visit our insurance page to confirm your specific coverage.
Yes, we offer secure teletherapy statewide, in addition to in-person sessions at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices.
No. Your therapist paces the work with you, often building coping skills first before processing the trauma itself.
I’m a person-centered therapist focused on your needs. Using an eclectic approach, I tailor methods to what works best for you and am always open to exploring new techniques to support your goals.
I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of healthcare experience.
Congratulations on taking the first step toward improving your mental health! As a therapist, it is important to me that you feel comfortable in a therapeutic relationship and that you feel heard!
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides individualized and evidence-based care!
Life and mental health are a journey, and I’m here to walk with you until you’re ready to go it alone. Therapy helps us unlock the best versions of ourselves.
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life.
The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be.
.avif)
The hardest part of the therapeutic process is reaching the therapist's door. The work begins from that moment on.
I work to create a warm, inviting space where clients feel safe to show up exactly as they are. My approach centers on exploring your internal landscape—your emotions and values.
I earned my master's degree from Newman University and have experience supporting individuals through a variety of life struggles. My approach is eclectic and tailored to fit your needs.
