Trauma-focused therapy is designed specifically to help you process and heal from difficult or overwhelming experiences. Explore what it involves and how our therapists use it.
Book a SessionTrauma-focused therapy is a structured approach that helps you process traumatic memories and reduce symptoms like flashbacks, anxiety, and avoidance, at a pace you control.
Anyone carrying the weight of a single hard event or years of accumulated trauma, including PTSD, childhood adversity, or sudden loss.
Yes, we accept Medicaid and most major insurance plans. Visit our insurance page to confirm your specific coverage.
Yes, we offer secure teletherapy statewide, in addition to in-person sessions at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices.
No. Your therapist paces the work with you, often building coping skills first before processing the trauma itself.
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life.
Maybe you don't know what that looks like right now, but you know something about how it's going isn't right.
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The hardest part of the therapeutic process is reaching the therapist's door. The work begins from that moment on.
My approach is flexible and holistic. I understand that healing looks different for everyone, so I strive to help each unique individual discover the best way forward to achieve their goals!
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I have been working in the field of behavioral health for the past 21 years. I consider it a privilege to serve clients in this capacity and look forward to meeting with you.
Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience in mental health.
Life and mental health are a journey, and I’m here to walk with you until you’re ready to go it alone. Therapy helps us unlock the best versions of ourselves.
I strongly admire all that social work represents, from relationship building, self-determination, and skill-strengthening.
I strongly believe that trust and authenticity are the key elements needed to build a solid and meaningful foundation in any successful therapeutic relationship.
