Navigating a psychotic disorder diagnosis, for yourself or a loved one, brings a lot of questions. These resources offer compassionate information and guidance on building a supportive, informed care team.
Book a SessionLiving with a psychotic disorder can feel like you’re in a movie with a strange script and a set of rules that no one else can see. The goal of counseling isn’t to tell you that your reality isn’t real; it's to help you find your footing in a world that can feel confusing and overwhelming. We work together to help you understand your thoughts and feelings, build a sense of self, and find a sense of peace and security. We believe in your capacity to live a full life, and we are here to help you get there.
Hallucinations and delusions can feel incredibly real and can be terrifying. Counseling provides a safe, supportive space for you to explore what is happening to you. We'll help you understand what's real and what's not, and we’ll give you a toolkit of strategies to manage your symptoms. We believe that by understanding the "why," you can make better choices and find a new way to live. We are here to help you every step of the way.
Psychosis is a symptom, like a fever. It’s a temporary state where a person loses touch with reality. Schizophrenia is a chronic disease that involves episodes of psychosis. Think of it this way: everyone gets a fever sometimes, but a fever isn't always a sign of a chronic illness. We'll help you understand your unique experience and develop a plan to take control.
Yes! With the right support, it is absolutely possible to live a fulfilling life with a psychotic disorder. The journey is challenging, but you can learn to manage your symptoms and find a sense of peace. The most effective treatment is a comprehensive approach that includes medication and counseling. We believe in your capacity to live a full and meaningful life, and we're here to help you every step of the way.
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The hardest part of the therapeutic process is reaching the therapist's door. The work begins from that moment on.
Inspired by Yalom's wisdom, "The only way out is through." I offer empathetic guidance through life's complexities, fostering self-awareness, meaning, and authentic connection along your journey.
I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space.
"It's not about what it is, it's about what it can become." One of my favorite quotes from Dr. Seuss, his wise words sum up my approach to working with any client, from preschool age to midlife.
I specialize in working with high-achieving individuals who are looking to make authentic and sustained positive changes to their lives.
Everyone deserves access to counseling and support. I bring empathy, a trauma-informed approach, and cultural humility to help others heal and grow.
My approach is flexible and holistic. I understand that healing looks different for everyone, so I strive to help each unique individual discover the best way forward to achieve their goals!
I believe therapy should feel like a safe space to land—a place where you can show up exactly as you are and feel seen, heard, and supported.
Therapy is truly a unique process for each individual. It takes bravery to embark on a journey towards greater mental health.
Licensed counselor specializing in trauma, PTSD, depression, BPD, anxiety & ADHD. I use DBT, CBT, EMDR & more to help clients discover their resilience.
