Families navigating intellectual disability benefit from support that honors each person's strengths and needs. Explore resources focused on advocacy, communication, and building a strong support network.
Book a SessionThe goal of counseling for intellectual disability isn’t to change who you are. Instead, it’s about providing a roadmap to help you navigate a world that isn't always set up for your unique way of thinking. We’ll help you understand and celebrate your strengths, build a support system, and develop the tools to live a more independent and fulfilling life. You have the power to live a rewarding life, and we are here to help you get there.
Social situations can sometimes feel like trying to solve a puzzle without all the pieces. It’s a struggle! Counseling provides a safe space for you to learn to identify social cues and practice new communication skills. We’ll help you understand how to navigate relationships and find a sense of belonging in a world that can feel confusing. We believe you have the capacity to connect with others and we will help you find a new way to communicate.
Yes. We understand that a family's journey with intellectual disability can be both beautiful and challenging. It’s a unique path, and it’s okay to need some guidance. Counseling provides a safe space for you to process your emotions, find community with other families who understand, and develop strategies to advocate for your loved one. We believe you have the power to create a supportive and loving environment for your loved one and we are here to help you.
Managing emotions can sometimes feel like trying to catch a dozen bouncing balls at once—it’s overwhelming and frustrating. Counseling gives you the tools to manage your emotions so you can feel more in control. We’ll help you learn to identify your feelings and find healthy ways to express them. We believe that by understanding what's going on inside, you can better navigate the world outside.
Life and mental health are a journey, and I’m here to walk with you until you’re ready to go it alone. Therapy helps us unlock the best versions of ourselves.
Every story is woven with meaningful threads—culture, heritage, courage, pain, and resilience. Life’s challenges often require bravery to face discomfort, curiosity to explore your inner world, and compassion to heal what has been hurt.
Hello! I’m Rebecca, a Licensed Marriage and Family Therapist. I’m passionate about helping clients navigate life’s challenges, discover hope, and create meaningful change.
As a therapist, I bring authenticity and humor to our time together. I aim to create a space where you feel comfortable being yourself and are open to working on your goals.
I'm a warm, collaborative therapist specializing in anxiety, relationships, and self-esteem through IFS, attachment, and relational psychodynamic therapy.
Welcome—So glad you’ve taken this step to be here. It takes courage to explore therapy, and I’m honored you’re considering what it might look like to work together.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides individualized and evidence-based care!
I love helping individuals unravel their story, take a closer look, and rewrite a narrative that feels true for them.
One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step!
