Catherine (Cat) Poppaw LPCC
LPCC.0022535, CO

Catherine (Cat) Poppaw LPCC

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Counselor bio

Catherine Poppaw, LPCC

About Catherine

I am passionate about helping people uncover their strengths and navigate life’s challenges with compassion and understanding. I take pride in building meaningful, collaborative relationships with my clients. My approach to counseling is client-centered and trauma-informed, blending tools from cognitive behavioral therapy, narrative therapy, interpersonal therapy, and mindfulness to meet each client's unique needs. I believe in a whole-body approach to mental health, recognizing the interconnectedness of mind, body, and emotions in the healing process. I value connection and find witnessing my clients’ resilience and growth deeply rewarding. I have worked with adolescents and adults navigating a variety of concerns, including eating disorders, domestic violence, anxiety, depression, trauma, and life transitions. No matter the concern, my goal is to create a warm, non-judgmental space where clients feel empowered to share their stories and create meaningful change.

"To live authentically means embracing both your strengths and your limitations and allowing others to see both."

Counselor Availability

Catherine is Accepting New Clients

Reserve your spot and start the adventure of a lifetime!

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FAQs

FAQs about Catherine (Cat) Poppaw LPCC

Our support team is available Monday through Friday, 8:00am–5:00pm. Some providers offer evening or weekend appointments — view availability on the Directory.

Call, text, is one of the fastest ways to contact our Support Team, and we'll respond within one business day. You can also securely message your provider in the Client Portal. For urgent scheduling needs, texting is usually fastest.

At Overcomers, you can effortlessly use multi-filter options to find the perfect provider tailored to your needs!

By applying at least five filters, you can quickly identify a provider that’s the perfect match!

Yes — filter our providers by your preferences (specialty, approach, or provider) on our Directory to find the perfect match!

Absolutely!  View our Counselors to read a short bio about them.

Yes, absolutely!  We have many therapists who offer couples counseling.

Yes, we do! We have many therapists who work with kids! We accept children (ages 3-5), elementary school students (ages 6-10), preteens (ages 11-13) and teenagers (ages 14-17).

Great question!  First off, your counselor will review some of the background information in your Intake Packet.  After this, you and your counselor will begin to get to know each other.  One of the strongest predictors of successful therapy is the relationship between the client and the counselor.  You will initially discuss what brought you to therapy and maybe some of your goals to start working on during the upcoming sessions

Most therapy sessions last 1 hour (53 minutes of face-to-face time).   This amount of time can be lengthened/shortened depending on the needs of the situation or client.

Yes, we do!  Select Book an Appointment to get matched!

In Network Counseling Services

Catherine Accepts the Following Insurances

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Apr 12, 2026
Sarah Webster SWC
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This was the most enlightened therapy experience. Not sugar coated but also nonjudgmental. Learned about myself my triggers and how to face life fully without fear and anxiety.
Apr 10, 2026
Molly Miller MSW, SWC
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Molly was outstanding! She helped with everything I was looking for and more. Highly recommend!
Apr 10, 2026
Sierra Brown LCSW
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Scheduling was relatively easy and Sierra is great! Looking forward to growth!
Apr 9, 2026
Jorlyse Dickens MSW, SWC
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I had a very great experience can’t wait for my next appointment
Apr 7, 2026
Katelynn Pucci LPC
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The whole experience was very easy. Being able to connect online from the comfort of my home made the experience stress free for me. Also I am very happy with my therapist. She seem so easy to talk to and really helps me to feel comfortable and is knowledgeable.
Apr 2, 2026
Margot Bean, LCSW
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Your system works. You have a very staff in this allows post to become more comfortable.