Substance use can take hold of daily life in ways that feel hard to untangle alone. Explore compassionate resources on recognizing unhealthy patterns and finding a supportive path toward recovery.
Book a SessionOvercoming substance abuse can feel like trying to climb a mountain in a thick fog, but the goal of counseling is to give you a guide and a clear path forward. We work together to help you understand the root of your reliance on substances, develop new coping skills, and find a sense of purpose that doesn’t depend on them. We believe in your capacity for change and are here to help you not just get sober, but to build a new life that is more rewarding than you can imagine.
Staying sober is not a one-time thing; it’s a long-term commitment. Counseling helps you build a strong foundation for your recovery, like reinforcing the base of a house. We’ll help you develop skills to manage cravings, avoid relapse triggers, and navigate the daily stresses of life without turning to substances. We’ll also help you create a network of support so you can continue to feel seen and heard on your journey. We believe in your capacity to lead a life of lasting recovery.
Think of substance abuse like playing with fire and addiction as getting burned. Substance abuse is the behavior of using substances in a way that’s harmful, such as missing work or engaging in risky behavior. Addiction is a disease that causes a powerful, uncontrollable craving for substances. It's a progressive, chronic condition that can have a devastating impact on your life. We can work together to help you understand your unique experience and develop a plan to take control.
The most effective treatment for substance abuse is a comprehensive approach that addresses both your physical and emotional needs. It's not a one-size-fits-all solution; it's a personalized plan that helps you get to the root of your challenges. We'll provide a safe and supportive space to work through your mental health challenges while also giving you the tools to manage your substance use. You can get your life back, and we're here to help you every step of the way.
I’m dedicated to creating a warm, supportive space where clients feel valued and empowered as they navigate healing and self-discovery.
Grounded in compassion curiosity and respect, I provide evidence-based therapy for children, adolescents, adults, and families throughout Colorado via secure telehealth, with in-person counseling.
I believe therapy should feel like a safe space to land—a place where you can show up exactly as you are and feel seen, heard, and supported.
I love empowering clients to take control of their lives. We may share similar experiences, but only you truly know what it’s like to be you!
You’re on a journey of growth and healing, and I’m here to support you with truth and hope every step of the way.
I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space.
We all need support, someone to listen to us with an open and nonjudgmental mind, someone to assist us in reorganizing our thoughts.
I have extensive experience helping people heal from difficult life experiences and trauma. Whether you’re dealing with childhood wounds, relationship trauma, or painful experiences.
While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves.
