Solution-focused brief therapy (SFBT) is a short-term, goal-oriented approach that focuses on where you want to go, not just what's gone wrong. Learn how it works.
Book a SessionSFBT is a short-term, goal-driven approach that focuses on your strengths and what's already working, helping you find practical solutions quickly.
SFBT is designed to be efficient, often requiring fewer sessions than traditional talk therapy since it targets specific, achievable goals.
Yes, Overcomers accepts Medicaid and most major insurance plans for SFBT.
Yes, we offer SFBT through teletherapy statewide as well as in person at our Colorado offices.
Clients who want practical, efficient therapy focused on solutions rather than lengthy exploration of the problem.
Hello! I’m Rebecca, a Licensed Marriage and Family Therapist. I’m passionate about helping clients navigate life’s challenges, discover hope, and create meaningful change.
The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be.
I earned my master's degree from Newman University and have experience supporting individuals through a variety of life struggles. My approach is eclectic and tailored to fit your needs.
Compassionate therapy focused on hope, healing, and growth. Supporting your journey toward emotional well-being and a brighter future.
I am so excited to embark on this journey with you to better your mental health! My approach to counseling combines helping uncover negative experiences and beliefs that harm your mental health.
I believe therapy should feel like a safe space to land—a place where you can show up exactly as you are and feel seen, heard, and supported.
Welcome! Therapy is about having a good "fit" in which a great therapeutic relationship can blossom. A therapist who is willing to listen while working alongside a client is essential.
One of the most profound forms of self-love is the decision we make that we are worthy of being fully heard and seen.
I strongly believe that trust and authenticity are the key elements needed to build a solid and meaningful foundation in any successful therapeutic relationship.
You’re on a journey of growth and healing, and I’m here to support you with truth and hope every step of the way.
