Internal Family Systems (IFS) helps you understand the different "parts" of yourself — including the ones in conflict — to build inner balance and self-compassion. Learn how it works.
Book a SessionIFS views your mind as a collection of different "parts," some anxious, some angry, some protective, and helps you understand how they interact.
By getting to know your different parts with curiosity instead of judgment, IFS helps build self-compassion and inner harmony.
Yes, Overcomers accepts Medicaid and most major insurance plans for IFS.
Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.
Clients who feel pulled in different directions internally, or notice a harsh inner critic.
Welcome—So glad you’ve taken this step to be here. It takes courage to explore therapy, and I’m honored you’re considering what it might look like to work together.
We all need support, someone to listen to us with an open and nonjudgmental mind, someone to assist us in reorganizing our thoughts.
Therapy is truly a unique process for each individual. It takes bravery to embark on a journey towards greater mental health.
I earned my master's degree from Newman University and have experience supporting individuals through a variety of life struggles. My approach is eclectic and tailored to fit your needs.
The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be.
With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, and more.
I’m dedicated to creating a warm, supportive space where clients feel valued and empowered as they navigate healing and self-discovery.
I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals.
Inspired by Yalom's wisdom, "The only way out is through." I offer empathetic guidance through life's complexities, fostering self-awareness, meaning, and authentic connection along your journey.
Meet Dr. Audrey Ramos, a licensed psychologist at Overcomers Counseling in Colorado. Book a session and start your journey to healing today.
