Coaching offers forward-focused, goal-oriented support — a thinking partner to help you move toward what's next. Learn how this differs from clinical therapy.
Book a SessionCoaching helps you identify what you want to achieve, whether career, personal growth, or life direction, and builds a clear plan to get there.
Coaching is action-oriented and future-focused, best suited for clients who are functioning well but want more clarity and momentum.
Coaching is often billed differently than clinical therapy. Contact us to confirm what applies to your specific situation.
Yes, we offer coaching through teletherapy statewide as well as in person at our Colorado offices.
Clients navigating a career shift, building better habits, or working toward a specific personal goal.
No matter what you are facing, my ultimate goal as a therapist is to provide a safe, non-judgmental, empowering space for you to explore your inner strength and see your true value.
I earned my master's degree from Newman University and have experience supporting individuals through a variety of life struggles. My approach is eclectic and tailored to fit your needs.
I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals.
"It's not about what it is, it's about what it can become." One of my favorite quotes from Dr. Seuss, his wise words sum up my approach to working with any client, from preschool age to midlife.
I specialize in working with high-achieving individuals who are looking to make authentic and sustained positive changes to their lives.
One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step!
Life can feel overwhelming at times—especially when anxiety, depression, relationship challenges, grief, or struggles with food and body image begin to take over. You don’t have to navigate it alone.
I love helping individuals unravel their story, take a closer look, and rewrite a narrative that feels true for them.
Licensed counselor specializing in trauma, PTSD, depression, BPD, anxiety & ADHD. I use DBT, CBT, EMDR & more to help clients discover their resilience.
