Biofeedback uses real-time body awareness technology to help you build self-regulation skills for stress and anxiety. Learn how this approach works.
Book a SessionBiofeedback uses sensors to give you real-time information about your body, like heart rate or muscle tension, so you can learn to relax on command.
Biofeedback tracks broader body signals like heart rate and muscle tension, while neurofeedback focuses specifically on brainwave activity.
Coverage varies by plan. Contact us to confirm whether your specific insurance covers biofeedback sessions.
Yes, biofeedback is offered at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices.
Biofeedback is commonly used for stress and anxiety management, helping you notice and interrupt your body's stress response early.
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Meet Dr. Audrey Ramos, a licensed psychologist at Overcomers Counseling in Colorado. Book a session and start your journey to healing today.
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