Autism Counseling

Autism Support Tailored to You

Whether for yourself or a loved one, our autism counseling provides personalized strategies, understanding, and encouragement to thrive every day.

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What is the goal of autism counseling?

The goal of autism counseling isn't to change who you are. That would be like trying to rewrite a book that’s already a bestseller. Instead, it’s about giving you the tools to thrive in a world that isn't always set up for how your brain works. We’ll help you understand your unique strengths, navigate social interactions that feel confusing, and build strategies to manage sensory overwhelm. You are not alone in this, and we're here to help you live a life that feels authentic and fulfilling to you.

Can counseling help an autistic person with social skills?

Navigating social situations can sometimes feel like trying to play a video game without a user manual. You might know what you’re supposed to do, but the unspoken rules can be confusing. Counseling provides a safe space to get that manual. We can work together to break down social cues, practice conversational skills, and help you feel more confident in different settings. We believe in your capacity to connect with others on your own terms and build friendships that truly matter to you.

What are some ways to manage sensory overload?

Sensory overload can feel like your brain is a computer with too many tabs open at once, freezing from the overwhelming input. It’s not just a minor annoyance; it can be incredibly distressing. In counseling, we can help you learn to hit "refresh" and find your calm. This might involve identifying your specific triggers, creating a personalized sensory toolkit with things that soothe you, or developing a clear strategy for when you feel overwhelmed. You have the power to control your environment and reclaim your peace.

How does counseling help with emotional regulation?

Sometimes, emotions can feel like a tidal wave—sudden, powerful, and completely out of your control. For autistic individuals, understanding and expressing emotions can be especially challenging, as the internal experience doesn't always match the external expression. Counseling gives you the space to understand your feelings without judgment. We’ll help you identify the "why" behind your emotions and give you practical tools to manage them, so you can ride the wave instead of being swept away by it.

Counseling Specialists

Autism Counseling Specialists

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

Counseling FAQs

FAQs about Autism

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

Do you offer Autism evaluations?

No, we provide counseling (talk therapy) and medication management for individuals with Autism or those who may have Autism. However, if you require a formal evaluation involving comprehensive testing, we recommend consulting a Psychologist.

Mental Health Resources & Articles

Articles about Autism

Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.

Counseling Specialties

Discover a Variety of Counseling Specialties Tailored to Your Needs

Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.

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72 Specialties

In-Network Counseling Services

Accepting Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

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See why 96% of clients love us

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!