Gestalt therapy focuses on present-moment awareness, helping you understand what you're feeling and why, right now. Learn how this approach works.
Book a SessionGestalt therapy focuses on the here and now, helping you become more aware of present thoughts, feelings, and behaviors through experiential techniques.
Sessions often include experiential exercises designed to help you experience the present moment fully, not just talk about it.
Yes, Overcomers accepts Medicaid and most major insurance plans for Gestalt therapy.
Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.
Clients who tend to intellectualize their feelings or feel disconnected from their emotions in the moment.