Exposure and Response Prevention (ERP) is a structured approach often used for OCD, gradually reducing the grip of intrusive thoughts and compulsions. Learn how it works.
Book a SessionERP is the gold-standard treatment for OCD, helping you face triggers while resisting the urge to perform the usual compulsion, which breaks the anxiety cycle over time.
Yes, ERP is also highly effective for phobias and severe anxiety, not just OCD.
Yes, we accept Medicaid and most major insurance plans for ERP therapy.
Yes, ERP is available through secure teletherapy statewide as well as in person at our four Colorado offices.
You may feel discomfort as you resist compulsions, but your therapist paces exposures carefully so you build tolerance gradually, not all at once.
I work to create a warm, inviting space where clients feel safe to show up exactly as they are. My approach centers on exploring your internal landscape—your emotions and values.
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life.
Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.
One of the strongest predictors of success in therapy is the connection you share with your therapist so finding the best fit is an important first step!
Hello, my name is Macie, and I am a Licensed Professional Counselor Candidate with 12 years in the behavioral health field.
Compassionate therapy focused on hope, healing, and growth. Supporting your journey toward emotional well-being and a brighter future.
Grounded in compassion curiosity and respect, I provide evidence-based therapy for children, adolescents, adults, and families throughout Colorado via secure telehealth, with in-person counseling.
Therapy is truly a unique process for each individual. It takes bravery to embark on a journey towards greater mental health.
Evidence-based care that's accessible and inclusive to all! My approach is collaborative and tailored to each individual's unique needs and goals, and I always strive to create a safe and non-judgment
You are the author of your life, but the story can get confusing. I’ll help you understand yourself, where you are, and where you want to go.
