Emotionally Focused Therapy (EFT) helps couples and individuals understand attachment patterns to build stronger, more secure connections. Learn how it works.
Book a SessionEFT helps couples understand the emotional cycle driving their conflict, such as the pursue-withdraw pattern, and build a more secure emotional bond.
Yes, EFT is especially effective for couples who feel stuck repeating the same conflict, helping both partners step outside the cycle.
Yes, Overcomers accepts Medicaid and most major insurance plans for EFT sessions.
Yes, EFT is available through teletherapy statewide as well as in person at our Colorado offices.
EFT specifically targets the emotional cycle underneath conflict, rather than just addressing surface-level disagreements or communication tips.
My approach is flexible and holistic. I understand that healing looks different for everyone, so I strive to help each unique individual discover the best way forward to achieve their goals!
As a therapist, I have a deeply held belief in the power of listening and acceptance. It can be scary to trust in yourself, especially when you are suffering.
I strongly admire all that social work represents, from relationship building, self-determination, and skill-strengthening.
Welcome—So glad you’ve taken this step to be here. It takes courage to explore therapy, and I’m honored you’re considering what it might look like to work together.
Working in this field has allowed me to truly appreciate the significance of mental health stability, particularly during difficult life transitions.
The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be.
Hello friends, if you are reading this, you may be feeling stuck, or shattered, or afraid that healing is not possible for you and the pain you're experiencing is just how your life is now.
With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, and more.
I understand that seeking therapy can feel like a significant step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space w
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If you're ready to move forward, I’m here to help you uncover the strength within and create a path toward the life you deserve.
