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Life can look perfectly fine from the outside while feeling overwhelming on the inside. You may be constantly overthinking, emotionally exhausted, questioning yourself, or caught in patterns that leave you feeling stuck. Maybe anxiety, depression, trauma, relationship struggles, or difficult life experiences have made it harder to feel like yourself. Whatever brought you here, you don't have to figure it out alone.
Therapy is a place where you'll be heard, understood, and challenged in ways that support meaningful growth. Together, we'll make sense of what's been keeping you stuck, discover what matters most to you, and create a path forward that feels authentic to the life you want to build. If you already know your goals, we'll work toward them. If you're not sure where to begin, we'll figure that out together. My approach is grounded in Cognitive Behavioral Therapy (CBT) while integrating other evidence-based approaches to meet your unique needs.
I don't believe you need to become someone else to build a better life. More often, the work is about removing the barriers that have kept you from becoming the person you've always been capable of being. Over time, many clients find they feel calmer, more confident, less controlled by anxiety or past experiences, and more trusting of themselves. They build healthier relationships, set stronger boundaries, and move through life with greater clarity, resilience, and purpose. My hope is that therapy becomes not just a place to process what's difficult, but a place where lasting change begins.
"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
Reserve your spot and start the adventure of a lifetime!
Our support team is available Monday through Friday, 8:00am–5:00pm. Some providers offer evening or weekend appointments — view availability on the Directory.
Call, text, is one of the fastest ways to contact our Support Team, and we'll respond within one business day. You can also securely message your provider in the Client Portal. For urgent scheduling needs, texting is usually fastest.
At Overcomers, you can effortlessly use multi-filter options to find the perfect provider tailored to your needs!
By applying at least five filters, you can quickly identify a provider that’s the perfect match!
Yes — filter our providers by your preferences (specialty, approach, or provider) on our Directory to find the perfect match!
Absolutely! View our Counselors to read a short bio about them.
Yes, absolutely! We have many therapists who offer couples counseling.
Yes, we do! We have many therapists who work with kids! We accept children (ages 3-5), elementary school students (ages 6-10), preteens (ages 11-13) and teenagers (ages 14-17).
Great question! First off, your counselor will review some of the background information in your Intake Packet. After this, you and your counselor will begin to get to know each other. One of the strongest predictors of successful therapy is the relationship between the client and the counselor. You will initially discuss what brought you to therapy and maybe some of your goals to start working on during the upcoming sessions
Most therapy sessions last 1 hour (53 minutes of face-to-face time). This amount of time can be lengthened/shortened depending on the needs of the situation or client.
Yes, we do! Select Book an Appointment to get matched!
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
