When we go through difficult seasons, it is easy to feel alone and isolated. When bad things happen to us in the past, they tend to shadow our present; we feel trapped, as if we can never escape from our history. We may feel that we can never improve and that it's all hopeless. However, there is hope, there is healing, and there is wholeness.
As your therapist, I fill the role of "empathic witness" by meeting you where you are and walking alongside you in your journey to wholeness. Based on my understanding of the mind-body connection, my professional philosophy involves working with you to explore how your body and brain influence your thoughts and emotions. Together, we can change unhelpful thinking patterns and behaviors, manage overwhelming emotions, and promote calmness in both your body and mind. I value the therapist-client relationship because it is essential for fostering healthy change. I strive to help you feel safe, secure, and empowered in our sessions. I am particularly passionate about working with individuals who have a trauma background and are feeling stuck in their anxiety and depression. Together, we can help you regain control over your life.
"There is hope even when your brain tells you there isn't" - John Green
Reserve your spot and start the adventure of a lifetime!
Our support team is available Monday through Friday, 8:00am–5:00pm. Some providers offer evening or weekend appointments — view availability on the Directory.
Call, text, is one of the fastest ways to contact our Support Team, and we'll respond within one business day. You can also securely message your provider in the Client Portal. For urgent scheduling needs, texting is usually fastest.
At Overcomers, you can effortlessly use multi-filter options to find the perfect provider tailored to your needs!
By applying at least five filters, you can quickly identify a provider that’s the perfect match!
Yes — filter our providers by your preferences (specialty, approach, or provider) on our Directory to find the perfect match!
Absolutely! View our Counselors to read a short bio about them.
Yes, absolutely! We have many therapists who offer couples counseling.
Yes, we do! We have many therapists who work with kids! We accept children (ages 3-5), elementary school students (ages 6-10), preteens (ages 11-13) and teenagers (ages 14-17).
Great question! First off, your counselor will review some of the background information in your Intake Packet. After this, you and your counselor will begin to get to know each other. One of the strongest predictors of successful therapy is the relationship between the client and the counselor. You will initially discuss what brought you to therapy and maybe some of your goals to start working on during the upcoming sessions
Most therapy sessions last 1 hour (53 minutes of face-to-face time). This amount of time can be lengthened/shortened depending on the needs of the situation or client.
Yes, we do! Select Book an Appointment to get matched!
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
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