As a therapist, I have a deeply held belief in the power of listening and acceptance. It can be scary to trust in yourself, especially when you are suffering. Therapy with me is a space to let go and be yourself: no masks, no judgment, just curiosity, acceptance, and compassion. I provide this space for clients of all backgrounds. My clients would describe me as calm, warm, and adaptable.
I am passionate about supporting clients healing from trauma, dealing with ADHD, and dealing with anxiety. I use ACT (Acceptance and Commitment Therapy) to help you unhook from difficult, tangled thoughts and feelings and to live according to your values. I also use EMDR to support clients healing from trauma. Together, we will collaborate to figure out what has you feeling stuck and what actions you can take to move toward a full, meaningful life.
"We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed." -Carl Rogers
Reserve your spot and start the adventure of a lifetime!
We use our built in Client Portal for teletherapy sessions. For couples, families or online group sessions, we use Google Meets. Your provider will send you a link to the Google Meets sessions.
We do not use Zoom.
Yes! You can book an appointment directly with a psychiatrist in Colorado without a referral. Our psychiatrists can assess your needs to provide medication management and/or refer you to therapy if needed.
It depends on your needs.
A psychiatrist is a medical doctor who can prescribe medication and manage treatment for complex mental health conditions. A psychologist or therapist focuses on counseling and behavioral therapy.
Many clients benefit from seeing both.
Absolutely. Psychiatrists specialize in diagnosing and treating anxiety disorders. They can recommend therapy, prescribe medication if appropriate, and provide online psychiatry services or in-person sessions.
A medication management psychiatrist in Colorado specializes in evaluating, prescribing, and monitoring medications that support your mental health. They take a collaborative approach to create a treatment plan, which may include medications to support your mental well-being.
Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
