11 Questions That Answer, "Am I An Alcoholic?"

Do you ever wonder if you drink "normally"? What is normal? Isn't it all relative to the person? It's...

Addiction
March 21, 2025

Do you ever wonder if you drink "normally"?   What is normal?  Isn't it all relative to the person?  


It's imperative if one has a concern, they get help sooner rather than later.  

Alcohol abuse is a serious issue and addressing it early on will prevent devastating repercussions.

Each question below contains 4 answers (1-4).  Keep track of what number you select for each answer.

1.  Do you sometimes drink more than you planned to drink?

  1. If I drink at all, I'll have only one or two before dinner.
  2. I will occasionally skip or delay meals to have a couple more drinks.
  3. Sometimes a 'few with the boys/girls' turns into an entire evening.
  4. I have been on benders that lasted for days.

2.  Have you ever tried to quit drinking and were unsuccessful?

  1. I don't want to quit, I enjoy an occasional drink.
  2. I've thought about quitting, but I just haven't gotten around to it.
  3. I have tried to control my drinking, but it hasn't worked for very long.
  4. I have tried to quit drinking many times.

3.   How much time do you spend each week drinking?

  1. I only drink on special occasions or only have one before dinner.
  2. I only drink on weekends, but I drink almost every weekend.
  3. I drink at least three nights a week.
  4. I drink almost daily, as soon as I get off work.

4.  Do you ever get an urge to drink or a craving for alcohol?

  1. No, I can take it or leave it.
  2. Sometimes if I have gone a few days without a drink, I'll get a desire to drink.
  3. If I skip a day drinking, I'll have an urge to drink the next day.
  4. I can't wait until happy hour every day.

5.   Do you often miss work or school or obligations at home due to drinking?

  1. I don't ever remember missing work because of drinking.
  2. I have gone in late before because I was hungover.
  3. Sometimes I call in sick when I'm really recovering from a night out.
  4. I have lost jobs due to not showing up for work.

6.  Has your drinking negatively affected your social or family relationships?

  1. No, I rarely drink enough to become intoxicated.
  2. Sometimes I have embarrassed myself while drinking.
  3. I prefer to hang out with people who drink as much as I do.
  4. I have lost friends or relationships due to my drinking.

7.  Have you given up hobbies or activities you used to enjoy?

  1. Alcohol doesn't interfere with my life.
  2. I have skipped a few trips to the gym to drink with friends.
  3. I rarely go to events where alcohol is not served.
  4. Drinking is my hobby.

8. Have you given up hobbies or activities you used to enjoy?

  1. When I drink, it is only at home.
  2. I have had a couple of drinks at lunch before and returned to work.
  3. I have driven after drinking before, but I was not really drunk.
  4. I regularly drive home from the bar.

9.  Has drinking caused you any persistent health problems?

  1. I don't drink often enough for it to affect my health.
  2. On days I drink, I don't sleep through the night.
  3. I find that I don't get over morning-afters like I used to.
  4. My doctor has told me I need to quit or cut down drinking.

10.  Does alcohol still give you the same feeling?

  1. One drink still helps me relax.
  2. Three beers used to do it, but now it takes a six-pack.
  3. I changed to liquor because wine wasn't giving me a buzz.
  4. I rarely feel intoxicated any more no matter how much I drink.

11.  When you go without alcohol, do you get withdrawal symptoms?

  1. I don't feel any negative effects from drinking.
  2. Sometimes I get a bit anxious, but a drink immediately calms me down.
  3. When I go a day without drinking, it is hard to get to sleep.
  4. If I don't get a drink by 5 P.M. I get the shakes.

If the majority of your answers are 3s or 4s it may be time to seek help.  Call us at (719) 345-2424 to schedule an appointment now.  

Alcohol addiction is serious and there's nothing wrong with seeking help before you hurt yourself or a loved one.  

No matter how many times you may have tried to stop, don't give up!  Don't believe the lie that there's no hope for you.  

There is hope, and we can help!

Author
Jennifer Luttman, LPC, ACS

I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.

Common Questions about Addiction

Can alcohol abuse be overcome?

Yes, alcohol abuse is a treatable condition. However, it often requires professional treatment to overcome. With the right support, though, anyone can overcome alcohol abuse and regain control of their life. It's important to reach out for help if you or someone you know is struggling. With the right treatment, anyone can overcome alcohol abuse and regain control of their life.

What is the treatment for alcoholism?

Treatment for alcohol abuse often includes counseling, support groups, and medication. With the right help, your spouse can recover from alcoholism and go on to lead a healthy and happy life.

What is alcohol abuse?

Alcohol abuse is a pattern of drinking that leads to problems in one's personal, professional, or social life.

How do I deal with my loved one's addiction?

Dealing with someone who is addicted to drugs or alcohol can be difficult. It is important to remember that addiction is a disease, and the addict is not responsible for their behavior. You can offer support and understanding, but it is important to set boundaries. You can also get help for yourself through therapy or counseling.

What are the signs of alcohol abuse?

Some common signs of alcohol abuse include drinking more than intended, neglecting responsibilities, and continuing to drink despite negative consequences

How is alcohol abuse different from alcoholism?

Alcoholism refers to a disease that is characterized by a strong craving for alcohol and an inability to control one's drinking.