Stephanie Pollock, LPCC

Hi, I’m a licensed professional counselor candidate specializing in dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR). I’m passionate about helping individuals of all ages navigate life’s challenges, whether it’s managing the effects of trauma, overcoming anxiety and depression, or building emotional resilience. I have experience working with adolescents, young adults, and families, assisting them in improving communication, managing stress, and creating healthy boundaries. I particularly enjoy working with teens and young adults who may feel overwhelmed by life transitions, bullying, or self-esteem issues. I also specialize in supporting parents and caregivers who are struggling with the complexities of raising children with emotional and behavioral challenges. I’m committed to helping clients develop the tools they need to thrive, whether they’re looking to overcome past trauma, reduce emotional dysregulation, or simply lead a more balanced life. As a mom of three, I understand firsthand the demands of family life and the importance of finding balance. When I’m not working, I love to recharge by skiing and enjoying the outdoors with my family. If you or your family are seeking support to navigate these challenges, I’m here to walk alongside you on your journey toward healing and growth.