Common types of trauma associated with addiction include childhood abuse, neglect, domestic violence, sexual assault, and witnessing or experiencing life-threatening events.
If you feel that your therapist is not respecting your boundaries, address the issue openly and assertively.
If the issue persists, consider seeking a different trauma-informed counselor who aligns better with your needs and values.
If you have experienced trauma and believe it may be contributing to your addiction, discuss your concerns with a mental health professional who can assess your needs and recommend appropriate treatment options.
While some triggers may diminish over time as you progress in therapy and healing, others may persist but become more manageable through the development of coping strategies and increased resilience.
Yes, trauma-informed care can be integrated with various therapy models, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and family systems therapy. The key is to ensure that the chosen therapy model aligns with the principles of trauma-informed care, such as safety, trustworthiness, choice, collaboration, and empowerment.
No, trauma-informed care can be beneficial for individuals with a wide range of trauma experiences, as it recognizes the pervasive impact of trauma on emotional, psychological, and physical well-being.
