Complicated grief, also known as prolonged grief disorder, is when intense grief symptoms continue for an extended period, often longer than six months. This type of grief can result in difficulty resuming normal life activities and can lead to sleep problems.
There are many ways you can honor your loved one's memory during the holidays. You could decorate in their favorite colors, play their favorite music, make their favorite food, or even just talk about them often throughout the holiday season. You could also create a new tradition in their memory, such as planting a tree or making a donation in their name.
We offer a variety of specialized services, including individual therapy, group therapy, and various therapeutic approaches such as cognitive-behavioral therapy (CBT) or psychodynamic therapy.
Grief may feel worse at night because sleep disturbances are common during the grieving process. As nighttime falls, distractions diminish and we're left alone with our thoughts, which can make the loss feel overwhelming.
Yes, we provide supportive counseling for family members who are struggling with the loss of a loved one. Our compassionate therapists can help you gain insight into your feelings and provide constructive strategies to cope with the pain of bereavement.
There are a variety of symptoms that can be associated with grief in the elderly. Some common physical symptoms include fatigue, changes in appetite, and difficulty sleeping. Emotional symptoms can include sadness, anger, anxiety, and guilt. It's also common for those who are grieving to withdraw from social activities and lose interest in hobbies or activities they once enjoyed.
