While it can be challenging when one partner isn't on board with working on the relationship, it's important to have open and honest communication. Express your feelings and why it's important to you to work on the relationship. It may also be helpful to seek the guidance of a therapist to work through any issues or to navigate the situation.
It's normal for feelings to change over time. Relationships go through ups and downs, and it's common for feelings of love and passion to fluctuate.
For more detailed information, you can visit the official Tricare website or contact a Tricare representative. You can also seek our resources at the defense health agency.
During an EFT session, couples can expect to explore their emotional experiences, attachment needs, and interaction patterns. The therapist will guide them through exercises and conversations aimed at fostering secure emotional bonds and resolving conflicts.
Yes, EFT is supported by research in behavioral and brain sciences, showing its effectiveness in improving relationship satisfaction and emotional bonds. Studies highlight its impact on creating lasting positive changes in couples' relationships.
There are many trust-building activities that you and your partner can do together. Some examples include sharing your deepest fears, revealing a secret, or taking turns being blindfolded and leading each other around.
