There are many resources available to help you deal with a spouse with a drinking problem. You can talk to your doctor, a mental health professional, or an addiction specialist.
It's possible for therapy to bring up difficult feelings or conflicts. However, this is often part of the process of resolving issues and improving your relationship. It's important to communicate with your therapist if you're finding sessions too difficult.
Signs that therapy is working can include improved communication, better conflict resolution, and increased relationship satisfaction. However, progress can sometimes be slow and it's important to be patient.
During your first couples counseling session, your therapist will likely gather information about your relationship history, current challenges, and individual backgrounds. They may also ask about your goals for therapy and what you hope to achieve. This initial session serves as an opportunity for you and your partner to become comfortable with the therapist and begin building trust in the therapeutic process.
For more detailed information, you can visit the official Tricare website or contact a Tricare representative. You can also seek our resources at the defense health agency.
