Some signs that trust is present in a relationship include feeling safe to be yourself, being able to rely on your partner, and feeling like you can share anything with them.
Couples who undergo EFT often experience improved emotional connection, reduced conflict, and a stronger secure attachment. The change process promotes healthier interactions and greater satisfaction in the relationship.
EFT focuses specifically on the emotional bonds and attachment needs in relationships. Unlike other therapies that might focus on behavioral changes alone, EFT addresses the deeper emotional experiences and underlying attachment issues.
For more detailed information, you can visit the official Tricare website or contact a Tricare representative. You can also seek our resources at the defense health agency.
Overthinking can be caused by a variety of factors, such as past relationship experiences, anxiety, low self-esteem or insecurity, or simply a tendency towards perfectionism.
