How long does marriage counseling take?

Here are some ideas:

• Send a sweet and heartfelt message in the middle of the day
• Tell them how much you love and appreciate them
• Send a cute photo with a loving message attached
• Plan a surprise for later in the day or week
• What are some thoughtful things to do for your spouse?

Some thoughtful things you can do for your spouse are:

• Write them a heartfelt letter expressing your love and appreciation for them
• Make them breakfast in bed
• Plan a surprise weekend getaway
• Do something that they've been wanting to do but haven't had the time for
• What are some romantic things to do for your spouse?

Yes! Communicating openly and honestly with your partner can help you gain perspective and understanding about any concerns or worries you may have. It can also help build trust and strengthen your bond as a couple.

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Some signs that trust is present in a relationship include feeling safe to be yourself, being able to rely on your partner, and feeling like you can share anything with them.

Yes, EFT couples therapy can complement family therapy by addressing the emotional dynamics within the couple relationship, which can have positive ripple effects on family members and overall family well-being.

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This is something that you'll need to discuss with your counselor. In some cases, weekly sessions may be appropriate. In other cases, you may only need to meet every other week or once a month.

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