Interdependence involves a balanced give-and-take dynamic where both partners benefit and grow. In contrast, co-dependence features an imbalanced relationship dynamic, where one partner's needs and behaviors excessively dictate the other's actions, often leading to unhealthy dependency.
Here are some ideas:
Some thoughtful things you can do for your spouse are:
It is important to communicate your feelings openly with your partner and to let them know how you are feeling. It is also important to understand that not everyone thinks or behaves the same way, so it is helpful to be patient and understanding with your partner. If communication does not seem to be improving the situation, then seeking professional help may be beneficial.
EFT couples therapy is beneficial for couples experiencing relationship distress, marital issues, or emotional disconnection. It is suitable for partners looking to improve their emotional intelligence and create a more secure attachment.
Teaching persistence is a long-term process that requires patience and commitment.
It may take months or even years to help your child develop persistence, but the rewards are worth it in the end.
