Yes, love can be rekindled in a marriage. It takes effort and commitment, but it's not impossible. By prioritizing communication, quality time, and showing appreciation and gratitude, it is possible to reignite the spark in your marriage.
Trust is built over time through positive experiences and interactions. However, it can be difficult to say how long it will take to build trust in a particular relationship as it varies from couple to couple.
EFT couples therapy is beneficial for couples experiencing relationship distress, marital issues, or emotional disconnection. It is suitable for partners looking to improve their emotional intelligence and create a more secure attachment.
It's possible for therapy to bring up difficult feelings or conflicts. However, this is often part of the process of resolving issues and improving your relationship. It's important to communicate with your therapist if you're finding sessions too difficult.
During your first couples counseling session, your therapist will likely gather information about your relationship history, current challenges, and individual backgrounds. They may also ask about your goals for therapy and what you hope to achieve. This initial session serves as an opportunity for you and your partner to become comfortable with the therapist and begin building trust in the therapeutic process.
