FAQ

How does trauma-informed care differ from traditional therapy approaches?

Traditional therapy approaches may not adequately address the specific needs of clients with trauma histories. Trauma-informed care focuses on acknowledging and validating clients' traumatic experiences, creating a safe therapeutic environment, and providing targeted interventions that foster healing and resilience.

Related Trauma / PTSD Therapy FAQs

Are trauma-informed therapy services covered under Medicaid in Colorado Springs?

Yes, Medicaid covers trauma-informed therapy services. This approach is designed to acknowledge and understand the pervasive nature of trauma to facilitate healing.

Can trauma-informed care be integrated with other addiction treatment approaches?

Yes, trauma-informed care can be integrated with various evidence-based addiction treatment approaches, such as cognitive-behavioral therapy, motivational interviewing, and 12-step programs, to provide comprehensive support for individuals in recovery.

How can I involve my loved ones in my self-care routine?

Communicate your self-care needs and goals with your loved ones, inviting them to participate in activities that promote well-being and relaxation.

Establish boundaries and request support as needed to ensure your self-care routine is respected and nurtured.

Why is it important to address trauma?

Addressing trauma and trauma related issues is crucial for several reasons. Trauma can significantly impact an individual's mental health, leading to conditions like post-traumatic stress disorder (PTSD). Long-term effects of unaddressed trauma can include recurring nightmares, behavioral reactions, and physical symptoms such as heart palpitations and chronic pain. According to SAMHSA, effective behavioral health care must consider the importance of addressing trauma, recognizing its pervasive presence in society.

How do I know if I need trauma counseling?

If you're experiencing symptoms such as recurring nightmares, flashbacks, heightened reactions, or feeling emotionally numb following a traumatic event, it could be beneficial to seek trauma counseling. Other signs include changes in behavior, difficulty sleeping, and persistent feelings of sadness or fear. There are a number of trauma and ptsd symptoms to look out for.