Handling conflicts effectively involves:
Yes, therapists are bound by ethical guidelines and legal requirements to maintain client confidentiality. This means that the information shared during your couples counseling sessions will not be disclosed to anyone without your written consent, except in cases where there is a risk of harm to yourself or others, or when required by law. It is essential to discuss any concerns about confidentiality with your therapist at the beginning of therapy to ensure a safe and trusting therapeutic environment.
No, you don't necessarily have to go to counseling together. In some cases, it may be more helpful for each spouse to meet with the counselor individually. This can be a good way to address specific issues that one spouse may be struggling with.
EFT couples therapy is beneficial for couples experiencing relationship distress, marital issues, or emotional disconnection. It is suitable for partners looking to improve their emotional intelligence and create a more secure attachment.
If your spouse is resistant to treatment, you might need to get help from a professional. An interventionist can work with you and your family to plan a confrontation that will encourage your spouse to seek help.
Here are some ideas:
Some thoughtful things you can do for your spouse are: