There are many different signs of codependency, but some common ones include: feeling responsible for your partner's happiness or well-being, enabling your partner's bad behavior, feeling like you can't function without your partner, and being overly dependent on your partner.
To get started, locate a certified marriage and family therapist who is covered by Tricare using their "Find a Doctor" tool.
After you've found a suitable therapist, schedule an initial evaluation. If the therapist determines that marriage counseling is necessary for treating a diagnosed mental health condition, they will submit a request for approval to Tricare.
Strategies for encouraging children to take calculated risks include starting small, highlighting the benefits, being supportive, teaching them to evaluate risk, emphasizing learning, celebrating success, and encouraging perseverance.
It's normal for feelings to change over time. Relationships go through ups and downs, and it's common for feelings of love and passion to fluctuate.
No, you don't necessarily have to go to counseling together. In some cases, it may be more helpful for each spouse to meet with the counselor individually. This can be a good way to address specific issues that one spouse may be struggling with.
A licensed mental health professional guides couples through the EFT process, helping them navigate their emotional experiences and fostering positive change. The therapist facilitates understanding and connection between partners.
