FAQ

How can I support a loved one who is receiving trauma-informed care?

Supporting a loved one who is receiving trauma-informed care involves understanding the principles of this approach and being sensitive to their needs. Some ways you can offer support include:

  • Educating yourself about trauma and its effects on mental health
  • Encouraging open communication and actively listening when you loved one share their experiences
  • Validating their feelings and acknowledging their strength and resilience
  • Offering practical assistance, such as accompanying them to therapy appointments or helping with daily tasks
  • Respecting their boundaries and allowing them to set the pace for their healing process
  • Seeking professional guidance or attending support groups for family members and friends of trauma survivors

By providing a safe, supportive, and non-judgmental environment, you can play a significant role in your loved one's healing journey.

Related Trauma / PTSD Therapy FAQs

Is trauma-informed therapy suitable for children/kids and adolescents?

Yes, trauma-informed therapy can be adapted to meet the unique needs of children and adolescents, providing age-appropriate interventions and support.

What are some of the effects of childhood trauma?

The effects of childhood trauma can include anxiety, depression, addiction, and difficulty in relationships.

How does trauma-informed therapy empower clients?

Trauma-informed therapy empowers clients by building a safe and trusting therapeutic relationship, promoting self-awareness and emotional regulation, and supporting clients in reclaiming their power and agency.

How do I know if my insurance covers trauma-informed therapy?

To determine whether your insurance covers trauma-informed therapy, you can contact your insurance provider directly or review your benefits package for information about mental health coverage. Additionally, when contacting potential therapists, ask if they accept your insurance plan.

Is trauma counseling only for people with PTSD?

No, trauma counseling is not exclusively for people with PTSD. Anyone who has experienced a traumatic event, such as a car accident, natural disaster, physical abuse, or sexual assault, can benefit from trauma therapy. Even those who've experienced trauma indirectly can benefit from counseling. Treating trauma can come in many forms, and connecting you with ptsd therapists that understand you is importnat to us.