To get started, locate a certified marriage and family therapist who is covered by Tricare using their "Find a Doctor" tool.
After you've found a suitable therapist, schedule an initial evaluation. If the therapist determines that marriage counseling is necessary for treating a diagnosed mental health condition, they will submit a request for approval to Tricare.
Yes, therapists are bound by confidentiality rules, and anything you discuss in therapy is kept private, with a few exceptions related to safety and legal issues.
Couples counseling timelines can vary depending on the issues specifically being addressed to you and your partner, and the kind of progress that is being made in counseling or therapy. Our therapists will regularly assess your progress and adjust your treatment plan as needed.
A licensed mental health professional guides couples through the EFT process, helping them navigate their emotional experiences and fostering positive change. The therapist facilitates understanding and connection between partners.
Signs that therapy is working can include improved communication, better conflict resolution, and increased relationship satisfaction. However, progress can sometimes be slow and it's important to be patient.
Some signs that trust is present in a relationship include feeling safe to be yourself, being able to rely on your partner, and feeling like you can share anything with them.
