While it is ideal for both partners to actively engage in couples counseling, therapy can still be helpful if only one partner is willing to attend. In such cases, the participating partner can learn valuable skills and strategies to improve communication, manage conflicts, and create a more positive relationship dynamic, which may eventually encourage the other partner to join the process.
Some common marriage problems include communication difficulties, financial stress, and infidelity.
Any active duty, retired, or eligible family member of a military service member who has Tricare coverage can access marriage counseling if it's deemed necessary for treating a diagnosed mental health condition.
Overthinking can have a negative impact on your relationship, leading to feelings of anxiety, insecurity, and low self-esteem. By working to overcome overthinking in your relationship, you will be able to reduce stress and cultivate trust and security with your partner. This can help strengthen the bond between you and create a more positive and meaningful connection.
Some signs that trust is present in a relationship include feeling safe to be yourself, being able to rely on your partner, and feeling like you can share anything with them.