Absolutely, trauma-informed therapy can be integrated with other therapeutic approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or somatic therapies, to provide comprehensive, individualized treatment.
If you feel that your therapist is not respecting your boundaries, address the issue openly and assertively.
If the issue persists, consider seeking a different trauma-informed counselor who aligns better with your needs and values.
Building trust with your counselor involves open and honest communication, sharing your feelings and experiences, and working collaboratively to establish and maintain boundaries.
Trust develops over time as both you and your therapist demonstrate consistency, respect, and understanding in your interactions.
Inform your therapist immediately if you experience a trigger during a session.
They can help guide you through grounding techniques or adjust the session's focus to ensure you feel supported and safe.
Yes, trauma-informed therapy can be adapted to meet the unique needs of children and adolescents, providing age-appropriate interventions and support.
Yes, Medicaid covers trauma-informed therapy services. This approach is designed to acknowledge and understand the pervasive nature of trauma to facilitate healing.
