Yes, trauma therapists can indeed help with childhood trauma. Therapies like play therapy can be particularly effective for children, providing a supportive environment where they can express their feelings and cope with traumatic experiences.
If you feel that your therapist is not respecting your boundaries, address the issue openly and assertively.
If the issue persists, consider seeking a different trauma-informed counselor who aligns better with your needs and values.
Building trust with your counselor involves open and honest communication, sharing your feelings and experiences, and working collaboratively to establish and maintain boundaries.
Trust develops over time as both you and your therapist demonstrate consistency, respect, and understanding in your interactions.
Yes. Trauma counseling can be adapted to suit individuals of all ages, including children and adolescents. It's important to address trauma in children as early as possible to prevent long-term effects on their mental health and development.
During the initial sessions, a trauma-informed therapist will typically focus on establishing a safe and trusting therapeutic relationship. They may gather information about your trauma history, current challenges, and therapeutic goals. You might also discuss boundaries, confidentiality, and expectations for the therapy process. Early sessions often emphasize building rapport and creating a comfortable environment where you feel supported and understood.
Common types of trauma associated with addiction include childhood abuse, neglect, domestic violence, sexual assault, and witnessing or experiencing life-threatening events.
