No, couples counseling can be beneficial for couples at any stage of their relationship and with varying levels of difficulties. Even couples who have a strong foundation can benefit from counseling to enhance communication, deepen emotional connection, or navigate life transitions. Seeking professional guidance early on can prevent minor issues from escalating into more significant problems.
During an EFT session, couples can expect to explore their emotional experiences, attachment needs, and interaction patterns. The therapist will guide them through exercises and conversations aimed at fostering secure emotional bonds and resolving conflicts.
Couples counseling timelines can vary depending on the issues specifically being addressed to you and your partner, and the kind of progress that is being made in counseling or therapy. Our therapists will regularly assess your progress and adjust your treatment plan as needed.
Common mistakes include neglecting personal growth, failing to communicate openly, not respecting boundaries, and overlooking the importance of individual interests.
There are many different signs of codependency, but some common ones include: feeling responsible for your partner's happiness or well-being, enabling your partner's bad behavior, feeling like you can't function without your partner, and being overly dependent on your partner.
