How to Identify a Covert Narcissist in the Workplace

Covert narcissism involves a subtle and hidden form of narcissistic behavior, contrasting sharply with overt narcissism...

Introduction

Covert narcissism involves a subtle and hidden form of narcissistic behavior, contrasting sharply with overt narcissism, where traits are more obvious and pronounced. Covert narcissists often exhibit characteristics such as chronic complaining, lack of empathy, manipulative tactics, and inconsistent work performance. Spotting covert narcissists in the workplace is vital because their influence can disrupt team harmony. Their actions often create strained relationships, erode trust, and foster a toxic environment.


Behavioral Traits of Covert Narcissists

Excessive Sensitivity to Criticism

Covert Narcissistic individuals often react disproportionately to even mild constructive feedback, which can manifest as sulking or withdrawing from team activities. Their heightened sensitivity may create an uneasy atmosphere, as colleagues become hesitant to offer any form of critique. A practical example involves a colleague who receives feedback on a minor error. Instead of acknowledging the mistake and moving forward, they might isolate themselves, exhibit visible signs of distress, or engage in silent treatment towards the person who provided the feedback.

  • Disproportionate reaction to mild feedback
  • Sulking or withdrawing after critiques
  • Creating an uneasy atmosphere among colleagues
  • Isolating oneself or exhibiting distress


Passive-Aggressiveness

This indirect expression can be particularly damaging in a workplace setting, as it often goes unnoticed or unaddressed by managers and colleagues. These individuals may deliberately miss deadlines, withhold essential information, or provide incomplete data as a silent form of protest. The covert nature of this behavior can make it difficult to pinpoint the source of disruptions, leading to confusion and inefficiency. An example of passive-aggressiveness might involve an employee who consistently "forgets" to share crucial updates or fails to meet agreed deadlines. When questioned, they might offer weak excuses or shift blame onto others, avoiding direct accountability for their actions.

  • Withholding essential information
  • Providing incomplete data
  • Offering weak excuses or shifting the blame


False Modesty and Humility

False modesty and humility are common traits of covert narcissists, where individuals pretend to be humble while actually seeking praise. People with covert narcissism behaviors often downplay their achievements in hopes that others will contradict them and offer compliments. This can be confusing and frustrating for colleagues who may feel manipulated into providing constant validation. Over time, this pattern can become tiresome for teammates, who may start to see through the act and feel resentful of the constant need for reassurance.

  • Pretending to be humble while seeking praise
  • Downplaying achievements to elicit compliments
  • Manipulating colleagues for constant validation


Chronic Complaining and Playing the Victim


Chronic complainers and those who play the victim often act as if they are always treated unfairly. They regularly moan about their workload or colleagues, even when tasks are equally divided among the team. For instance, a colleague might consistently gripe about the number of assignments they have, claiming it's unfair compared to what others are tasked with. Despite having an equitable share of work, they will portray themselves as overburdened and mistreated.

  • Habitually portraying themselves as victims
  • Constantly complaining about workload
  • Grumbling about colleagues despite fair task distribution


Interpersonal Dynamics

Manipulative Behavior

Manipulative behavior is about using sneaky methods to control or sway others. This might mean making colleagues feel guilty to take over tasks or pressuring them to help out. Those who manipulate often hide their real motives, so it's hard for others to see what's happening. This can lead to an environment of distrust and resentment, where team members feel exploited and unappreciated. For instance, a manipulative coworker might constantly complain about their workload to make others feel obligated to assist. They might also use friendships to get what they want.

  • Using sneaky methods to control or sway others
  • Making colleagues feel guilty to take over tasks
  • Pressuring others to help out
  • Hiding real motives


Lack of Empathy


Lack of empathy means someone has difficulty understanding or caring about others' feelings. This can show up in behaviors like ignoring a colleague's request for help during a tough time. People who lack empathy often seem indifferent to the emotions and needs of those around them, which can strain relationships and erode trust within the team. Their emotional disconnect can make the workplace feel cold and uninviting. Imagine, if a co-worker is overwhelmed and asks for assistance, an empathetic person might ignore the plea, acting as if it doesn't matter.

  • Difficulty understanding others' feelings
  • Ignoring requests for help
  • Indifference to colleagues' emotions and needs


Inconsistent Work Performance

Inconsistent work performance refers to fluctuating levels of productivity. This means an employee might deliver exceptional results when it directly benefits them, but put in minimal effort otherwise. Such behavior can be frustrating for managers and teammates who rely on steady and reliable contributions. For example, an employee might work diligently on a project that will earn them a bonus or recognition but show little interest in everyday tasks that are equally important. This inconsistency can lead to gaps in team performance and morale, as others may feel they have to pick up the slack.

  • Fluctuating levels of productivity
  • Delivering exceptional results when personally beneficial
  • Minimal effort on routine tasks


Conclusion

People with covert narcissism often show difficult behaviors like constant complaining, lack of empathy, manipulation, and inconsistent work performance. These actions can strain relationships and create a toxic work atmosphere, making team collaboration challenging. If you or someone you know is struggling with the impact of covert narcissistic behavior, professional support can make a significant difference. Overcomer Counseling offers experienced therapists and counselors who specialize in addressing such issues, helping individuals and teams find healthier ways to interact and thrive.

Author
Jennifer Luttman, LPC, ACS

I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.

Common Questions about Narcissistic Personality

What is the narcissistic abuse cycle?

It is a pattern of behavior that is often seen in relationships where one person has a narcissistic personality disorder. It typically consists of four phases: idealization, devaluation, discarding, and hoovering.

How does a narcissist's sense of self-importance influence their behavior?

A narcissist's sense of self-importance often results in narcissistic behavior like ignoring others. If they feel someone isn't meeting their own needs or serving their interests, they might start ignoring that person.

How can I communicate effectively with a narcissistic woman?

Communicating with a narcissistic woman can be challenging due to their inflated sense of self-importance and tendency to feel superior. It's important to maintain your personal space and set clear boundaries. Avoid getting drawn into their manipulative tactics or abusive behavior, such as the silent treatment or belittling comments that make you feel inferior. Instead, focus on expressing your thoughts and feelings clearly and assertively.

What are some key narcissistic traits that might lead to cheating?

Narcissistic traits that may lead to cheating include an exaggerated sense of self-importance, a lack of empathy for others, a need for constant admiration, and poor impulse control. These individuals may feel entitled to pursue other relationships without considering the feelings of their current partner.

How does poor impulse control relate to narcissism and cheating?

Poor impulse control is a common trait among narcissists. This can manifest as a tendency to act on whims or desires without considering the potential consequences. In the context of a relationship, this may lead to infidelity if the narcissist is attracted to someone else.

What is the most dangerous type of narcissist?

The most dangerous type of narcissist is the Malignant Narcissist. They are often very charming and successful, but they also have a complete lack of remorse or empathy. They will do whatever it takes to get what they want, and they can be very dangerous.