Though it's often portrayed as a bad thing, arguing can actually be a sign of a strong relationship.
A healthy couple argues because they care about each other enough to want to resolve their differences.
They understand that an argument is not the end of the world and that it can help them grow closer together.
Of course, every couple is different and there's no magic number of arguments that indicates a healthy relationship.
I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.
The first step is to take responsibility for your actions and apologize. Next, be honest with your thoughts and feelings. Show that you're willing to change and be a better partner. Finally, set some Trust is essential for a happy and healthy marriage. It allows couples to feel safe and secure with each other. Without trust, couples may feel anxious, resentful, and disconnected from one another. to help prevent future hurt. Remember to be patient as it takes time to rebuild trust.
Some practical strategies for managing relationship anxiety include practicing self-compassion and self-care, setting healthy boundaries, getting enough sleep, engaging in activities that bring you joy, and seeking support from a therapist or counselor.
Common mistakes include neglecting personal growth, failing to communicate openly, not respecting boundaries, and overlooking the importance of individual interests.
There are many different signs of codependency, but some common ones include: feeling responsible for your partner's happiness or well-being, enabling your partner's bad behavior, feeling like you can't function without your partner, and being overly dependent on your partner.
Some signs that trust is present in a relationship include feeling safe to be yourself, being able to rely on your partner, and feeling like you can share anything with them.
EFT couples therapy is beneficial for couples experiencing relationship distress, marital issues, or emotional disconnection. It is suitable for partners looking to improve their emotional intelligence and create a more secure attachment.
