Grieving is hard. It's one of the most difficult experiences a person can go through.For spouses, it can be especially tough to know how to help their loved...
Grieving is hard. It's one of the most difficult experiences a person can go through.
For spouses, it can be especially tough to know how to help their loved ones through their grieving process.
But with some understanding and patience, you can make a big difference in your spouse's healing journey.
This is important because your spouse may not be able to express what they need from you during this tough time.
Here are some tips to help you support your grieving spouse.
I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.
Some practical strategies for managing relationship anxiety include practicing self-compassion and self-care, setting healthy boundaries, getting enough sleep, engaging in activities that bring you joy, and seeking support from a therapist or counselor.
Strategies for encouraging children to take calculated risks include starting small, highlighting the benefits, being supportive, teaching them to evaluate risk, emphasizing learning, celebrating success, and encouraging perseverance.
EFT focuses specifically on the emotional bonds and attachment needs in relationships. Unlike other therapies that might focus on behavioral changes alone, EFT addresses the deeper emotional experiences and underlying attachment issues.
Couples counseling timelines can vary depending on the issues specifically being addressed to you and your partner, and the kind of progress that is being made in counseling or therapy. Our therapists will regularly assess your progress and adjust your treatment plan as needed.
The cost of marriage counseling can vary depending on the counselor's experience and qualifications, as well as the length and frequency of sessions. In general, you can expect to pay anywhere from $50 to $250 per session.
Again, this will depend on the specific goals and needs of the couple. Some couples may only need a few sessions, while others may need more.
