At Overcomers Counseling in Aurora Colorado, we are dedicated to helping individuals find joy in life's simple pleasures and build meaningful connections.
When depression and anxiety disorders make daily tasks feel insurmountable, our depression counselors in Aurora, Colorado, are here to provide the support you need.
Match with a licensed professional counselor for depression who offers quality mental health care and solution-focused therapy tailored to your needs.
Our Aurora therapists, who specialize in depression, are committed to guiding you through your mental wellness journey.
If you prefer in-person or online counseling, then we can develop personalized treatment plans that address low self-esteem and medication management.
Take the first step towards a fulfilling life by exploring Overcomers Counseling depression therapy.
Our therapists in Aurora, Colorado, have professional credentials and are dedicated to developing a personalized treatment plan tailored to your needs, while offering a range of other services.
We take pride in connecting you with the right therapist and accept many major insurance plans to make your journey smoother.
Don't wait any longer—schedule your first appointment and get matched today with a licensed professional counselor (LPC) or a psychologist for medication management.
Depression is more than feelings of hopelessness, sadness, or melancholy. Depression isn't just a feeling that anyone can quickly shake off; it is much more severe than that. It is a mental illness that negatively impacts the mood of a person. Those who have this mood disorder tend to dwell on negative thoughts and consistent feelings of sadness or emptiness. Sometimes, this mood disorder can get so intense that those affected may turn to harmful coping mechanisms to alleviate their depression. Some of these harmful coping mechanisms include substance or drug abuse, excessive shopping, or adopting unhealthy eating habits.
Studies reveal that depressive disorder is a common mental health illness in the US. This means that people will experience depression at some point in their lifetime. Also, one thing to note about depression is that it can look and feel different in different people. Some can bounce back from depression, while others find it difficult. Nonetheless, if you have persistent feelings of depression, you most likely suffer from depression disorder, and it is vital that you get care from a medical professional to talk about symptoms and the next steps. Overcomers Counseling Aurora has depression therapists who know exactly how to help you.
As stated earlier, the signs and symptoms of depression can manifest differently in people because there are different types of depression, which can also change over time. Examples of common clinical depression symptoms include:
Remember that having only one of these symptoms above does not mean you have depression. Factors like other health issues, medications, or even lifestyle choices can cause some of these symptoms.
Don't wait any longer—schedule your first appointment and get matched today with a licensed professional counselor (LPC) or a psychologist for medication management.
Our in-network insurances include options like Medicaid, Tricare, Kaiser Carelon, Anthem, Aetna, and UnitedHealthcare.
We've successfully booked thousands of patients with these insurances, but please note this is not an exhaustive list.
Make sure to check with your insurer to see if you are in-network or out-of-network.
Our professional counselors are equipped to handle a variety of mental health issues, including family conflict, and support families, children, adults, and those dealing with bipolar disorder.
Your mental health is our priority, and we're here to guide you every step of the way.
Although researchers don't know what exactly causes depression, they believe that some of these factors vary greatly and contribute to its development, including:
A Chemical Imbalance
The human brain is extremely intricate and complicated. Some people purport that changes in the brain chemistry caused by antidepressants can lead to depression in a person, which is then 'corrected' by the drugs.
Physical Health Problems
Suffering from poor physical health is another factor that can increase one's risk of experiencing depression. In addition, living and dealing with health problems can get overwhelming and challenging to manage, affecting one's mood.
Childhood Experiences
Studies have revealed that traumatic experiences in your childhood can leave you more vulnerable to experiencing depression later in your life. These types of experiences in your childhood can also significantly affect your self-esteem. They can also affect how you learn to cope with difficult emotions and stressful situations.
Styles Of Thinking
People who have a particular type or pattern of thinking have the potential to develop depression. If you notice that you consistently experience negative thinking patterns, there are ways to get help.
Other Mental Health Problems
If you are coping with other mental health issues, it's common to experience depression. This might be because it could be difficult to deal with another mental health problem that can trigger depression.
Recreational Drugs And Alcohol
Many people tend to turn to different methods or things to deal with the challenges they face in life. One of these coping techniques sometimes is drug and alcohol use which can gradually become an addiction. Over time, this addiction can take over every aspect of a person's life and make them feel worse in the long run.
Prescription Drugs
One of the side effects of some prescription drugs is depression. This information is usually written on the patient information leaflet of any medication packet. Doctors and pharmacists too also always share information about side effects.
Therapists at Overcomers Counseling Aurora collaborate with clients to discover the underlying causes and origins of their depression, increasing understanding and facilitating personalized treatment plans.
You can use different coping strategies and treatment options to help manage depression symptoms.
Practicing Self-Care
One of the hardest aspects of depression is practicing basic self–care activities. Try your best to pick one self-care activity every day.
Journal Your Thoughts
Negative thoughts can impact depression symptoms. Whenever you feel negative thoughts are taking over, try writing down your thoughts.
Other coping strategies include practicing mindfulness or meditation, changing your diet, taking up a hobby, and learning about your triggers.
What if you find that these coping strategies aren't working? There are different types of therapy:
Cognitive Behavioral Therapy (CBT) is centered on modifying negative thought patterns and belief systems.
Acceptance and Commitment Therapy is an evidence-based strategy for treating numerous mental health issues.
Interpersonal Psychotherapy is also a type of psychotherapy that focuses on reducing symptoms through improved interpersonal functioning.
Overcomers Counseling Aurora provides a variety of evidence-based treatments that are individualized to people seeking depression counseling in Aurora.
