Sports Counseling in Colorado with Overcomers Counseling

Welcome to Overscomers Counseling. We are a Colorado-based sports counseling service that...

Children
March 21, 2025

Welcome to Overscomers Counseling. We are a Colorado-based sports counseling service that specializes in helping athletes and coaches reach their full potential.

Our team of experienced therapists and counselors have years of experience working with athletes from all sports at every level.

Whether you're an individual athlete striving for personal excellence or a coach looking to help your team succeed, our staff is here to provide the support you need.

We understand that the road to success isn't always easy - it can be filled with doubts, fears, anxieties, and stressors that make it difficult for athletes and coaches alike to perform their best without assistance.

That's why we've developed comprehensive services tailored specifically to the needs of those in the sporting world.

From mental health therapy sessions designed around athletic performance goals to specialized coaching programs aimed at developing leadership skills, our aim is always on helping individuals achieve peak performance levels both mentally and physically.

So if you're ready to take your game (or your team's) up a notch ��� join us today. 

Benefits of Sports Psychology Support

Sports therapists provide helpful insight, guidance, and support on how to best manage the physical and emotional pressures that come with performing in a sport. Working with a sports therapist has many benefits, including:

  • Improved concentration/focus during practice or gameplay
  • Increased self-confidence by setting achievable goals
  • Enhanced teamwork dynamics through improved communication skills
  • Reduced anxiety about upcoming events or competitions
  • Access to specialized strategies for dealing with pressure situations on the field
  • A deeper understanding of mental health issues related to sports performance

Potential Consequences of an Athlete Does Not Seek Counseling for Mental Skills Training

At Overcomers Counseling, we strive to create a safe environment for athletes and coaches alike where they can openly discuss issues in confidence. Our goal is to provide the best possible care and support so that athletes of all ages can reach their full potential in an atmosphere of respect, trust, and understanding.

Without the help of a sports therapist, athletes and coaches may struggle to perform at their best. They risk further performance decline due to:

  • Poor concentration and focus during practice or gameplay
  • Low self-confidence when faced with difficult goals
  • Difficulty in developing effective teamwork dynamics
  • Increased anxiety about upcoming events or competitions
  • Inability to effectively manage pressure situations on the field
  • A lack of awareness and understanding of mental health issues related to sports performance

At Overcomers Counseling, we understand the unique needs of athletes and coaches. Our team is ready to provide the highest level of care and support in order to help you reach your full potential both mentally and physically. Contact us today to learn more about how we can help you achieve your peak performance levels. 

The Sports Therapy Process for Mental Health

To start working with Overcomers Counseling, you can schedule an appointment in person or virtually.

During the first session with a sports therapist, they will get to know the athlete and discuss any issues they are facing related to their performance.

The sports therapist will then assess the individual's needs and create a treatment plan tailored specifically for them.

This plan may include mental health therapy sessions designed around achieving athletic goals as well as specialized coaching programs directed towards developing leadership skills.

Follow-up appointments allow athletes to track progress and adjust strategies accordingly with the support of their sports therapist.

Working together, therapists help individuals gain confidence while teaching them how to best manage the physical and emotional pressures that come from playing a sport. 

Frequently Asked Questions About Sport Psychology Counseling

Sports counseling can provide athletes with the support and guidance they need to achieve their athletic goals while maintaining their physical and mental health. If you're considering working with a sports counselor, you may have some questions. Here are some frequently asked questions and their answers:

What is sports counseling?

Sports counseling is a type of counseling that focuses on the unique needs and challenges faced by athletes. It can provide athletes with the tools, strategies, and support they need to overcome performance anxiety, manage stress, and maintain their physical and mental health.

What types of issues can sports counseling address?

Sports counseling can address a range of topics, including emotion regulation, coping skills, self-talk, performance anxiety, stress management, goal setting, motivation, injury recovery, and team-building dynamics.

How can sports counseling help me as an athlete?

Sports counseling can help you identify and address any emotional or psychological barriers that may be hindering your athletic performance. It can help you develop coping mechanisms for managing stress, set achievable goals, and build confidence in your abilities.

What should I expect during a sports counseling session?

During a session, your sports counselor will work with you to develop a personalized plan of action that takes into account your specific needs and goals. They may provide you with coping strategies, goal-setting techniques, and other tools to help you overcome challenges and achieve success.

Is sports counseling only for elite athletes?

Sports counseling is beneficial for athletes at all levels, from beginners to Olympians. Any athlete who is looking for support and guidance to improve their performance and maintain their overall health can benefit from sports counseling.

Can sports counseling help with injury recovery?

Yes, sports counseling can provide support and guidance for athletes recovering from injuries. It can help athletes manage the emotional and psychological impact of injury and maintain their motivation and focus throughout the recovery process.

Who can benefit from sport psychology services?

We can help athletes of all ages and skill levels including:

  • Youth athletes
  • professional athletes
  • Student athletes
  • Any casual yet high performing athlete
  • Business professionals
  • Teams and team performance

Our mental health services can help to improve and enhance the performance of your sporting desires. From a professional athlete to anyone in between, Overcomers Counseling can help with performance psychology to improve your mental performance. 

Conclusion

Whether you're on a journey towards a healthier lifestyle, looking to improve your athletic performance, or facing any other challenge in life, working with a professional counselor can provide you with the support and guidance you need to achieve your goals.

By investing in your mental and emotional health, you're investing in your future success and well-being. So, don't hesitate to seek out professional counseling services and take the first step towards a happier, healthier you. 

Author
Jennifer Luttman, LPC, ACS

I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.

Common Questions about Children

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Help your child by providing support and guidance, using positive language, highlighting the progress they have made, breaking down the challenge into smaller steps, and motivating them with positive affirmations.