5 Bipolar Symptoms You Can't Ignore

The effects of bipolar disorder can be far-reaching and difficult to manage because of the disorder's complexity and difficulty...

Bipolar Disorder
March 21, 2025

The effects of bipolar disorder can be far-reaching and difficult to manage because of the disorder's complexity and difficulty.It is distinguished by significant mood fluctuations ranging from manic highs to depressive lows.Bipolar disorder, if left untreated, can cause substantial disturbances in a person's personal and professional life.It can affect their relationships, job performance, and overall quality of life.This is why recognizing the symptoms of bipolar disorder is crucial in getting the right diagnosis, treatment, and support for bipolar disorder.There are different symptoms associated with bipolar disorder, and not everyone will experience the same ones.However, one of the most common bipolar symptoms you can't ignore is extreme mood swings.People with bipolar disorder experience intense emotional shifts that can last for days, weeks, or even months, which is why ignoring it is risky.Also, another bipolar symptom you can't ignore is impulsive behavior.Impulsive behavior is dangerous for both the bipolar person and those around the individual because the individual can behave unusually.Although changes in appetite might seem normal, in some cases, such changes can be a symptom of bipolar disorder.Read on to learn more details about bipolar symptoms you can't ignore.

Extreme Mood Swings

Extreme mood swings can be incredibly disruptive to a person's life.These changes in mood can be so severe that they affect an individual's ability to function normally in their daily life.It can affect their work, relationships, and overall quality of life.For example, during a manic phase, a person may feel so energized and euphoric that they are unable to sleep or focus on their work.This can lead to decreased productivity and, in some cases, even job loss.On the other hand, during a depressive phase, a person may feel so sad and hopeless that they have difficulty getting out of bed or taking care of themselves.They may neglect their personal hygiene, skip meals, or withdraw from their social circle.This can lead to feelings of sadness, isolation, and loneliness.It is essential to seek support for bipolar if you or a loved one experiences extreme mood swings.

A lady experiencing strong negative emotions.

Impulsive Behavior

Impulsive behavior can have a significant impact on a person's life. It can lead to financial difficulties, legal problems, and strained relationships.For example, a person with bipolar disorder may impulsively quit their job without having another source of income.This can lead to financial instability and cause stress in their personal life. Additionally, impulsive behavior can also be dangerous.A person may engage in risky behaviors such as driving recklessly or using drugs, which can lead to physical harm or legal consequences.Keep in mind that not all people with bipolar disorder will experience impulsive behavior, and not all impulsive behavior is due to bipolar disorder.However, if it occurs, it is essential to seek support for bipolar and speak to a mental health professional.Treatment for impulsive behavior associated with bipolar disorder typically involves medication and therapy.

Racing Thoughts

Racing thoughts is another example of bipolar symptoms you can't ignore. It can interfere with your ability to work, study, or engage in social activities.For example, a person with bipolar disorder may find it challenging to complete a work assignment due to their racing thoughts.They may have difficulty focusing on one task and may jump from one idea to the next, making it challenging to complete the task at hand.Furthermore, racing thoughts can also lead to anxiety and insomnia.A person may become anxious due to the overwhelming number of thoughts in their mind, leading to difficulty falling or staying asleep.This can cause a cycle of exhaustion and anxiety, which can further exacerbate their symptoms.It is important to seek support if you or a loved one is experiencing racing thoughts.‍

Sleep Disturbances

Sleeping problems are one of the crucial bipolar symptoms you can't ignore because they can have a huge impact on a person's mental and physical health.Lack of sleep or irregular sleep patterns can lead to fatigue, irritability, and difficulty concentrating.For example, a bipolar person experiencing sleep disturbances may have difficulty staying awake during the day, making it challenging to perform daily tasks or engage in social activities.Moreover, sleep disturbances can also exacerbate other symptoms of bipolar disorder.For instance, a lack of sleep can increase a person's risk of experiencing a manic episode.On the other hand, oversleeping or insomnia can worsen depressive symptoms, leading to feelings of sadness, hopelessness, and worthlessness.

Changes in Appetite

Lastly, changes in appetite might not seem serious at first, but it is one of the major bipolar symptoms you can't ignore.Your appetite is a crucial aspect of everyday life that can significantly impact your physical and emotional well-being.Any changes in appetite can have a profound effect on one's overall health, leading to various complications.Whether it's a sudden increase or decrease in appetite, it's essential to pay attention to these changes and take appropriate measures to address them.One of the symptoms of bipolar disorder is a manic episode, which can lead to overeating and consuming unhealthy foods.This behavior can cause weight gain and potential health problems such as high blood pressure or heart disease.During a manic episode, a bipolar person may experience an intense urge to eat, even when they are not hungry.They may crave sugary or fatty foods and have difficulty controlling their eating habits.In contrast, during a depressive episode, a person with bipolar disorder may lose their appetite and experience significant weight loss.This can lead to malnutrition, weakness, and fatigue, which can further exacerbate depressive symptoms.

Conclusion

Recognizing and addressing the bipolar symptoms you can't ignore is crucial in getting the right diagnosis and treatment for bipolar disorder.Anyone experiencing these symptoms should seek professional help and support for bipolar disorder.Some bipolar symptoms you can't ignore include extreme mood swings, impulsive behavior, racing thoughts, sleep disturbances, and changes in appetite.

Resources

https://www.mirror.co.uk/news/health/three-signs-bipolar-disorder-you-29635812

https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955

https://www.webmd.com/bipolar-disorder/mental-health-bipolar-disorder

https://www.everydayhealth.com/emotional-health/bipolar-disorder/10-warning-signs-bipolar-disorder/

https://www2.hse.ie/conditions/bipolar-disorder/

https://www.nhs.uk/mental-health/conditions/bipolar-disorder/symptoms/

Author
Jennifer Luttman, LPC, ACS

I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.

Common Questions about Bipolar Disorder

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